It was delightful to explore the idea of how we resist change and what is possible with the bioenergetic wellness tools that we can put in our toolbox, or a good cup of tea! You can watch the full “Living Naturally with Michaela” show here with Michaela Jones ND.

Tea Highlights for Resisting Change

The first tea highlighted is “Releasing the Warrior” from the Tea with Intention Series based on the Five Element Theory from Chinese Medicine, using western herbs. You can learn more about the tea from the shop here.

The second tea highlighted has to do with creating a supportive community. Mission4Change CommuniTEA is that magic connection tea. You can learn more about the tea from the shop here.

Tea is a great addition to create calm and connection for a difficult conversation, or to help people open up. “Let’s get together for a cup of tea.” is so easy to say and then you can let the conversation flow from there.

If Change is a Challenge, Consider BioEnergetic Wellness Tools

We often think that if we just put our minds to something it will happen. However, that requires effort, knowledge, and will power. With BioEnergetic Wellness tools we shift the energy around the goal and desired outcome to create the space for acceptance and willingness to accept new ideas. We also can calm emotions and historic blocks that may prevent further advancements. This can all be done without having to do conscious effort.

At the Greenwell Center for Holistic Health we have one-on-one sessions to support you, with just a private session with Dr Michelle, or the AME for Greatness Project where you can do a deep dive into personal changes, as well as being energetically supported through over 6 months of programming.

We also have global initiatives that offer webinars and opportunities to network with others. October 10th is World Mental Health Day, and this special event might be just what you are looking for.

Lastly, we have many group classes available in-person and online. Be sure to check the calendar to find your perfect fit. We have a community of people all looking towards their dreams….join them!

The post Resistance to Change Broadcast first appeared on Greenwell Center for Holistic Health.

Originally Published on https://greenwellcenter.com/

Michelle Greenwell Dr Michelle Greenwell, CIH

With a passion for supporting others on their wellness journey, and a career spanning 4 decades, I specialize in movement to heal the body through dance or Tai Chi and creating specialty tea blends to bring micronutrients and intentions into your day. I have a BA in Psych, a MSc in CAM (Complementary and Alternative Medicine) and a PhD in CIH (Complementary and Integrative Health). I include tools from my BioEnergetic Wellness Profession with Touch for Health, Therapeutic Touch, NeuroReflex Integration, and western herbs with eastern theories. With an extensive YouTube channel (@michellegreenwell) and online programs, I create daily activity opportunities for adding energy and vitality with ease and grace. My podcast is Be Well with Dr Michelle Greenwell, highlighting herbs and special guests who inspire transformation and health discovery. You can interact with me one-on-one or through group programs and resources.