In this lively and refreshing episode of Older & Bolder, host Debbie McCulloch chats with Cathy Nesbitt, a woman who finds joy in the simple things—like worms! Cathy shares her passion for vermiculture and how her wriggly friends help turn kitchen scraps into nutrient-rich compost. But that’s not all! Cathy’s journey took an unexpected twist when she discovered the healing power of laughter. Now a certified laughter Yoga instructor, she’s spreading joy through her laughter clubs.

If you’re looking for ways to reduce Stress, live a more joyful life, and learn a thing or two about composting, this episode is for you. Tune in for a dose of giggles, Gardening, and good vibes!

https://www.cathyscomposters.com
https://www.cathyssprouters.com
https://www.cathysclub.com

_____

Recorded in Saskatoon & Rosetown, Saskatchewan
Show producer: Christina Cherneskey Communications
Theme music: ES_By the Neon Sign
Music selections for this show: ES_Better Kind of Bitter (Instrumental Version) – Peachy Pavement, ES_Expensive – Timothy Infinite, ES_Set Sail – Ballpoint, ES_Shiny Spinners – Dusty Decks, ES_Teddy & the Blanket – Gary the Canary, ES_When All Is Over (Instrumental Version) – LVGOON
Voice over: Christina Cherneskey
Original artwork: Jackie Peterson
Artwork developed for digital media pages: Christina Cherneskey

Most Recent Episodes

September 24, 2024

Older & Bolder Season 3 Episode 4: Aftermath of PTSD With Gwen Bourque

In this powerful and deeply moving episode of Older & Bolder, host Debbie McCulloch sits down with Gwen Bourque to explore the devastating impact of PTSD on military families. Gwen opens up about the...

Listen · 42:50

September 24, 2024

Older & Bolder Season 3 Episode 4: Aftermath of PTSD With Gwen Bourque

In this powerful and deeply moving episode of Older & Bolder, host Debbie McCulloch sits down with Gwen Bourque to explore the devastating impact of PTSD on military families. Gwen opens up about the...

Listen · 42:50

September 17, 2024

Older & Bolder Season 3 Episode 3: Living Life On Purpose With Michelle Murphy

In this energizing episode of Older & Bolder, host Debbie McCulloch welcomes Michelle Murphy for a conversation that will spark your desire for new possibilities in your own life. Michelle shares...

Listen · 52:38

Load More Episodes

Debbie McCulloch Debbie Mcculloch

Debbie believes that growing older is an incredible gift that needs to be embraced and appreciated. She grew up on a farm in rural Saskatchewan, Canada and the value of family, friends, community and supporting one another were tightly entwined into the embodiment of who she became as an adult. She practiced as a community pharmacist for 40 years, retiring in 2018 and raised 3 children. She loved assisting people of all ages with their healthcare needs as well as building strong relationships with each of her patients. After losing many family members far too early, Debbie became profoundly aware that tomorrow is not guaranteed for any of us and that each day is to be cherished. These losses included the horrific murder of her sister who died at the age of 24. After becoming a widow, Debbie became even more passionate about spreading the word that living past age 50 is a privilege and a gift and som Debbie launched her podcast Older and Bolder. Debbie interviews women who are fearless, fabulous and fifty plus. They share stories of resilience, pursuing passion, finding purpose and making a difference for others. This has been a fitting pursuit. Debbie has loved the project and it has inspired countless listeners from around the world.