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July 10th, 2024

Trauma Bonded with author, Sarah Westbrook S4 EPS 27

  1. Trauma Bonded with author, Sarah Westbrook S4 EPS 27 Host Kim Lengling 56:27

Sarah Westbrook, MS, LPC, NCC, founded Westbrook Counseling Services and Daisy Girl Communications. As a trauma survivor herself, she understands the work that goes into healing. She helps her clients work through their pain to achieve lasting results, laughing along the way to becoming their most authentic selves.

As a National Certified Counselor (NCC) and an American Counseling Association (ACA) member, Sarah entered clinical practice as a professional counselor in 2014.

With a master of science in Mental Health counseling from Walden University and focused continued Education in Trauma-Informed Therapy, The Gottman Method, DBT, and CBT, she provides individual therapy, couples and family counseling, and weekend psychoeducational training courses.

After a dysfunctional and abusive Mormon upbringing, Sarah left the religion and began her journey to heal from c-PTSD and the religious trauma of her childhood.

She shares her faith transition, along with advice for healing from toxic cult-like religious systems, on her podcast Unpacking with Sarah, where she offers psychoeducation for parents and caregivers, especially those with behaviorally challenging children.

After traveling the US as an Army wife and mother of nine, Sarah and her family settled in central Missouri.

In her rare spare time, she loves to read, binge-watch Friends, and hike. She can occasionally be found hiding from her children and eating caramel popcorn in her closet.

Learn more at www.daisygirlcommunications.com.

Book: Trauma Bonded: A True Story of Navigating Attachments Forged in Complex PTSD available on Amazon

Learn more about your host, Kim Lengling

www.kimlenglingauthor.com

Kim Lengling Author, Podcast Host

Sharing faith, nature, and love of animals, and as a veteran living with PTSD, Kim is passionate about spreading and sharing nuggets of Hope through all of her endeavors.

Kim uses her experience of 25+ years in the corporate world as a part of the foundation for building her dream; of writing, podcasting, hosting a radio show and sharing her story and others. Building platforms that help others to share their story and to spread Hope. The About Face Radio show, Let Fear Bounce, Tossing Nuggets of Hope, is the newest to her platforms.

She hosts the podcast Let Fear Bounce and a radio show with the same name. In addition, she hosts the TV Show, The Write Stuff, The Author's Voice with the Believe In Your Dreams TV Network. She is also a co-host of a weekly radio show, Voices4Vets, in her local area.

You can regularly find Kim walking with her rescue dog, Dexter, reading, drinking coffee, and jotting down story ideas about her Realm. In addition to writing and being the Queen of her Realm, she is a 25+ year advocate for veterans providing support through monthly care packages for over 22 years.

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