It’s becoming increasingly clear that self-care is vital not just for personal well-being but also for sustaining a desire to better the world for the long term. In this episode, I delve into how radical imagination and self-care are intertwined, nurturing individual and collective freedom. I want to challenge the capitalist narrative that reduces self-care to consumerism and instead advocate for a form of self-care that supports collective liberation.

Join me for a guided meditation as together, we envision a utopian world where peace, dignity, and sustainability are the norms. This meditation uses visualization and breathwork to help you imagine and manifest this better future. This episode is a call to honor the interconnectedness of self-care and collective care. Let this imagination of utopia inform what actionable steps you can take toward a world where harmony and justice are the norm.

Resources mentioned:

• Seeking Joy in a Tumultuous Climate… Is it possible?
• Self Care is Collective Care is Community Care

Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!

Connect with me: https://www.consciouslycarly.com/

Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly

Connect on Instagram: https://www.instagram.com/consciously.carly/

Connect on Facebook: https://www.facebook.com/consciously.carly.blog

Music by Matthew Baxley

Most Recent Episodes

September 18, 2024 Mature Content

Consciously Cannabis – Empowering Communities: The Role of Cannabis in Social Equity with Khadijah Tribble

Another installment in the monthly Consciously Cannabis series is here! My guest Khadijah A. Tribble explore their transition into the cannabis advocacy sphere, recounting first encounters with...

Listen · 43:01

September 11, 2024 Mature Content

Drag, Veganism, Homophobia and Speciesism: What’s the Connection? with The Vegan Queens

Get ready for a wild and inspiring ride with the fabulous Vegan Queens, Gemini and her daughter Myasma! Gemini takes us on a nostalgic journey back to her early days in drag during the 1980s, all...

Listen · 47:29

September 4, 2024 Mature Content

Finding Confidence & Connection: What I've Learned From 5 Years in Therapy

How often do you think about the importance of mental health and the transformative power of Therapy in your life? Last month, I shared some personal milestones—six years as a vegan and five years...

Listen · 27:09

Load More Episodes

Carly Jean Puch Podcaster

As I stumbled through the perils of answering the ultimate question, "what do you want to do with your life?" I knew somehow my answer would incorporate helping others. This translated into paths that, when I tuned into the universe, I realized were very connected. (Funny how that always happens!)

People are complicated, messy, and layered with identities. So is this space. I am a meditation enthusiast that sits in quietness every morning and a lover of blasting 90's hip-hop at full volume. I'm a gym rat and a yoga instructor. I am both learner and a teacher. We are all many things. Together we can make them all work.

I love to share all the things I'm learning along the way. Learning how to be your most fabulous self but being honest about how damn hard and messy it can be along the way lets you speak your truth. It allows you to best use your voice for the causes that matter to you. Let's get healthy and change the world together!