The spiritual path can feel like a slippery slope at times. It seems like you are growing and moving forward, but then suddenly you fall back. Old feelings like fear emerge, or you might feel like you failed, but those states of being can’t help us. So, what do you do when you fall off the spiritual path and you want to get back on? First of all, everyone is different, and their spiritual practices are unique. The process begins with accepting yourself for the way you are.

Pay attention to the stories you are telling yourself. What is going on inside of you that needs your attention? Come listen and we will give you some crucial tips on how to stay vital on the spiritual journey.

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Cathy Lee Taylor Aging & Spirituality

I'm Cathy Lee Taylor - entrepreneur, author, and podcaster obsessed with personal mastery, self-empowerment, women's equality, our human potential, and aging & spirituality. With my co-host, Chris Jensen, we have over 110 podcasts on subjects covering yoga, aging, spirituality, and how to reach inside yourself and realize your highest potential. We are both yogis with daily meditation practices, and you can learn pranayam and yoga with us online.