Are you dreading the holiday confrontations?

Are there areas of your life where your best self doesn’t shine through because your emotions get triggered by these family events?

Stay tuned to discover how some of your difficult conversations can be easily transformed with a little awareness and effort, just in time to make the holidays happier for everyone.

We will give you tips and tricks to practice how to handle certain trigger conversations while you are at home with family or friends.

As a result, you will learn not only how not to trigger confrontations but also how to lead the way with love and increase your chances of everyone having a darn good holiday time.

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Cathy Lee Taylor Aging & Spirituality

I'm Cathy Lee Taylor - entrepreneur, author, and podcaster obsessed with personal mastery, self-empowerment, women's equality, our human potential, and aging & spirituality. With my co-host, Chris Jensen, we have over 110 podcasts on subjects covering yoga, aging, spirituality, and how to reach inside yourself and realize your highest potential. We are both yogis with daily meditation practices, and you can learn pranayam and yoga with us online.