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Empty Nest Coach Christine Oakfield30-Day Challenge to Empty Nest Success: Accepting Thought-Box Deliveries (16/30)

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1. 30-Day Challenge to Empty Nest Success: Accepting Thought-Box Deliveries (16/30) Empty Nest Coach Christine Oakfield 4:11

In this podcast episode, we think about the things we allow into our mental Real Estate.

“What if you are conscious enough to pay attention to your mental real Estate in a way that filters out the deliveries that should simply be marked “return to sender” or never even opened at all.

Legal disclaimer: Listening to this podcast doesn’t make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

Looking for an episode transcript? You’ll find it in this episode’s page here.

This Episode is Brought To You By

• The C.E.O. Training Team to Empty Nest Success Membership, powered by SupaPass

Episode Topics & Their Minute Markers

• 00:41 Skip the intro & jump into today’s topic
• 03:21 Journal Prompt

Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946). 

You may be interested in…

• Empty Nest Support: Today’s Companion Video with Additional Journal Prompts, Resources & More
• START HERE: 30-Day Challenge to Empty Nest Success Introduction Episode
• Empty Nest Help
• Empty Nest Coaching
• Empty Nest Success 30-Day Challenge Email Reminders
• Follow Your Empty Nest Coach on TikTok
• Follow Your Empty Nest Coach on Instagram
• What It is Like to Work With Coach Christine

For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!

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Christine Oakfield Empty Nest Coach