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Traditional Square Dance Sets

Have you enjoyed doing the West Mabou Set or the Inverness Set at a local Cape Breton dance? Did you know that the sets were originally done as a four couple set?

Traditional Square Dance Sets &Raquo; Four On The Floor 819X1024 1

Join us for fun this weekend as we test the waters with a new idea for the community. We will be offering instruction for the square sets and exploring some of the islands best patterns. This weekend we will be reviewing the nuances of the Inverness South Square Set, as well as the foot patterns for the jigs and reels.

Please bring a water bottle and your dancing shoes and join us at the Hillsborough-Glendyre Hall. Class starts at 7 pm.

If you are looking for stepdance classes, Michelle is currently offering online sessions on Monday afternoons. You can register here, for the next class coming up.

The post Traditional Square Dance Sets first appeared on Greenwell Center for Holistic Health.

Originally Published on https://greenwellcenter.com/

Michelle Greenwell Dr Michelle Greenwell, CIH

With a passion for supporting others on their wellness journey, and a career spanning 4 decades, I specialize in movement to heal the body through dance or Tai Chi and creating specialty tea blends to bring micronutrients and intentions into your day. I have a BA in Psych, a MSc in CAM (Complementary and Alternative Medicine) and a PhD in CIH (Complementary and Integrative Health). I include tools from my BioEnergetic Wellness Profession with Touch for Health, Therapeutic Touch, NeuroReflex Integration, and western herbs with eastern theories. With an extensive YouTube channel (@michellegreenwell) and online programs, I create daily activity opportunities for adding energy and vitality with ease and grace. My podcast is Be Well with Dr Michelle Greenwell, highlighting herbs and special guests who inspire transformation and health discovery. You can interact with me one-on-one or through group programs and resources.

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