Check out the special workshops that are being offered at the Baddeck Library this winter and spring. We would love for you to join in. Dr Michelle Greenwell, CIH BioEW, will be sharing tips and tools for self-care through some special lenses. This week is all about the power of tea to support your wellness […]
In Episode 2 of The Power of Sound Trilogy on Be Well with Dr. Michelle Greenwell, the conversation deepens with a question that gently challenges many of our assumptions about healing: Who is the healer? In a world where solutions are often sought outside ourselves, this episode invites a return inward—toward the voice as a […]
Awakening the Spine, Spirit, and Senses | August 2026 There are moments when learning, land, and community come together in a way that feels both intentional and inevitable. The Cape Breton Island Energy & Arts Immersion Retreat, taking place in the third week of August 2026, is one of those moments. This retreat was born […]
In 2005, psychologist Cliff Arnall coined the term “Blue Monday” as part of a marketing campaign for a British travel agency to encourage people to book a holiday during the winter. Using a pseudo-scientific formula, the third Monday in January was determined to be the “bluest” day of the year, marked by sadness, low energy […]
SuperAging News Network partner, Barb Desmarais, is host of the popular podcast series: “What’s Next: Conversations With Boomers.” In this episode, Barb dives into the fascinating and sometimes alarming world of artificial intelligence with our very own David Cravit, co-founder of SuperAging News. From practical uses like ChatGPT for research, relationship advice, and home care […]
A new year might mean new viral threats. Old viruses are constantly evolving. A warming and increasingly populated planet puts humans in contact with more and different viruses. And increased mobility means that viruses can rapidly travel across the globe along with their human hosts. As an infectious diseases physician and researcher, I’ll be keeping […]
Getting out of a chair shouldn’t be a struggle. Yet for many older adults, simple everyday movements like this become increasingly difficult as our muscles break down and weaken with age, a process called sarcopenia. The consequences build quietly: trouble climbing stairs, more hospital visits and, eventually, losing the ability to live independently. The encouraging […]
The Boomers Today podcast is produced by Senior Care Authority, which helps seniors and their loved ones navigate what can be a bewildering array of care options, and make confident, informed decisions. The podcast features experts across a wide rang of aging and longevity topics, so David and Larry were excited to be guests and […]
Sharing the 150th Episode of the Be Well with Dr Michelle Greenwell Podcast with the Ann Smets Trilogy – Episode 1 — Spirituality Isn’t Woo, It’s Wiring What if healing doesn’t begin with fixing what feels broken—but with remembering who you truly are? In Episode 1 of our new podcast series, Healing Through Spirituality, Ann […]
Many people believe that memory loss, physical decline, and loss of independence are inevitable parts of aging. But what if that belief is wrong? In this first Growing Older Living Younger episode of 2026, Dr. Gillian Lockitch challenges the outdated narrative that aging automatically means decline. Drawing on decades of medical expertise, cutting-edge epigenetic science, […]
