Let’s take a break from blogs on retirement and other issues to lighten up the day as we move into the festive season. So to start, here are 31 jokes to embarrass my kids and grandson, one for each day of December enjoy! Why did Santa go to music school? Because he wanted to improve […]
Over this month I will be focusing on my remembrances of Christmas and I hope you enjoy the journey. This year with all the chaos around us, it appears to me that we need Xmas or at least the spirit of Xmas sooner not later. Outdoor Xmas lights in my community were up on November […]
My friends and I were discussing self-driving cars, and the issue of pedestrian safety was raised. If a driver of a self-driving car is not paying attention and a pedestrian darts in front of the car and is hit who is responsible. We talked about the need for pedestrians to take some responsibility for their […]
Ageism, a form of discrimination based on age, is a pervasive issue that affects individuals in numerous aspects of their lives. Ageism encompasses various forms of prejudice, stereotypes, and discrimination that target older adults, leading to detrimental consequences for their psychological well-being, social inclusion, and economic stability. Ageism has been around longer than the debate […]
Subjective age goes beyond the numbers on our birth certificates. It encompasses our mindset, health, social connections, and sense of purpose. By recognizing and embracing our subjective age, we can cultivate a positive and resilient outlook on aging. Let’s challenge ageism, break free from societal expectations, and live our lives to the fullest, regardless of […]
Embracing a positive mindset towards aging is a key strategy to enhance subjective age. By challenging negative beliefs about getting older, we can reshape our perspective and adopt a more optimistic view. Engage in activities that promote personal growth, celebrate achievements, and maintain a sense of purpose. Surround yourself with positive role models who embody […]
Ageism, much like the high-waisted jeans trend, is a concept that has unfortunately stood the test of time. It refers to prejudice, stereotyping, and discrimination against individuals based on their age, particularly when it pertains to older adults. You know, like assuming they can’t work their smartphone and offering to show them how to send […]
We know that each stage of life brings its own set of unique milestones and challenges. From infancy to old age, the experiences we encounter vary significantly. Understanding these developmental milestones can help us navigate different life stages and support individuals appropriately. Subjective age can be influenced by social factors such as relationships and social comparisons. […]
When it comes to how old we feel, our subjective age can have a significant impact on our mental health. Research suggests that individuals who perceive themselves as younger than their chronological age tend to have higher levels of psychological well-being. They often exhibit traits such as higher self-esteem, greater life satisfaction, and lower levels […]
While subjective age reflects our internal perception of age, chronological age remains a crucial factor in understanding aging from a biological perspective. Biological aging encompasses the natural physiological changes that occur in our bodies over time. Factors such as genetics, cellular processes, and environmental influences contribute to this complex process. Understanding chronological age helps assess […]
