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Royce Shook

Why Shop Local? Support Your Community!

The Christmas rush is over and we are hunkering down waiting on the onslaught of bills to arrive in the post of online. However, we still have expenses that need to be met, so why not give your local business a boost. When you shop at a local business, you’re not just making a purchase […]

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Reduce your risk of falling in 2025

 The following information is from Canadian Medication Appropriateness and Deprescribing Network, November 2024 Falling for seniors can have serious consequences. Falls can change your life, or they can end your life. There are many risk factors that can contribute to falls. Among them, did you know that medications can increase the risk of falling? In […]

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Is CPP an entitlement? Short answer yes it is .

 The argument about CPP being an entitlement and how the government is ripping us off through the CPP payment system appears to be making the rounds of social media again.CPP stands for Canada Pension Plan.  Here is another (my) explanation of how CPP works and where the money goes. Where Did the CPP Money Go? […]

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Happy New Year

Its never too late, to start the new year right,. Here is a story a friend of mine sent me to show how much three words can mean or not mean, if not said enough. Start the new year right, tell the person you love that you love them.  A group of women were at […]

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Reflecting on the year that was…

 As the final day of 2024 unfolds, many of us find ourselves reflecting on the year gone by and imagining the possibilities ahead. For some, this season brings the annual debate about New Year’s resolutions: to make a list or not to make a list?  Instead of resolutions, consider a Past Year Review (PYR) a […]

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Solo Ageing

 American and Canadian society rests on an assumption that families take care of their own, When seniors living alone have no close family, can non-family helpers be an adequate substitute? The reason I thought about this is my sister-in-law just lost her husband and is living alone, and another friend, is in the same boat. […]

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Turning Post-Holiday Blues into Optimistic Anticipation

The holidays often come with a mix of joy, planning, and creativity, providing us with something to look forward to. As the decorations are packed away, you might feel a void. The good news is that you can harness the same sense of anticipation and optimism by setting meaningful goals or planning events that inspire […]

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