Posts Tagged With ‘ Royce Shook ’

Just because you have downsized to a smaller living space, it doesn’t mean you have to give up your love for gardening. With a few creative ideas and some strategic planning, you can create a beautiful and productive garden oasis right outside your door or even in your home. In this article, we will explore the physical and emotional benefits of gardening and provide tips on how to create a small-space garden that will bring you joy and a sense of accomplishment. Gardening is a great way to stay active and maintain your physical health. Gardening involves a variety of movements, such as digging,... Continue Reading

As we age, it’s essential to find activities that not only keep us physically active but also nurture our mental well-being. One such activity that has gained popularity among seniors is gardening. In this post, I will explore the surprising mental health benefits of gardening and how embarking on a gardening journey can bring wellness and joy to your senior years. Gardening provides a serene escape from the hustle and bustle of daily life. The act of tending to plants, feeling the soil between your fingers, and watching your garden bloom can be incredibly therapeutic. Studies have shown... Continue Reading

Have you ever dreamed of bringing the lush greenery of a garden into your home, but felt intimidated by the thought of managing a full-blown outdoor space? Container gardening offers a gateway to the world of horticulture, accessible even for beginners. In the fast-paced world we live in, finding moments of tranquillity and connection with nature can be a challenge.  Whether you have a sprawling backyard or a cozy balcony, container gardening opens up a world of possibilities for cultivating your green thumb and creating a vibrant oasis of plants. The Magic of Container Gardening Container gardening... Continue Reading

As you retire, you may want to pursue hobbies and interests you didn’t have time for while working or raising a family. However, your current obligations may hinder your ability to pursue such interests. An independent living retirement allows you to pursue interests you may not have had time for previously. Inclusive activities like painting, music, and gardening allow you to rediscover old passions or find new ones. Continued learning increases psychological well-being and reduces the likelihood of dementia in aging adults. To help us expand their skills and knowledge, independent living communities... Continue Reading

When considering whether to move into a group retirement house or stay in their own home, we should weigh the following factors: Moving to a Group Retirement House Group retirement houses offer daily social activities that can combat isolation and loneliness. We can enjoy a vibrant social life with opportunities to make friends and engage in various activities. A group retirement house can provide a better environment if the current home or neighbourhood is no longer suitable, such as when the house feels too big, life becomes hectic or loud, or there are security concerns. Staying in Their Own... Continue Reading

If you’re not ready to sacrifice your lifestyle and don’t need medical assistance or extra support, you may not feel ready for group senior living. However, if it’s becoming increasingly difficult to keep up with home maintenance, chores, and transportation to activities and social events, independent living may be appealing to you. Independent living communities cater to aging adults who don’t require assisted living or nursing home-level care but are interested in a relaxing, stress-free lifestyle. Is moving into a group independent living home the right fit? I understand that your family... Continue Reading

 Here are some ideas to help seniors and other bloggers overcome writer’s block and enhance their writing productivity and quality. Set SMART goals. SMART is an acronym that stands for Specific, Measurable, Achievable, Relevant, and Time-bound. By setting SMART goals, you can create a clear roadmap for your writing projects and track your progress effectively. For example, instead of saying, “I want to write more,” a SMART goal would be, “I want to write 500 words per day, three times a week, for the next six months.” Another  example, instead of a vague goal like “write... Continue Reading

 In a society where success and happiness are often equated with wealth, especially with the influence of social media distorting reality, many individuals, including seniors, can develop a condition known as wealth dysmorphia. This psychological state involves an unhealthy and distorted perception of one’s financial situation, akin to body dysmorphia but focused on money. It’s crucial to understand that wealth dysmorphia affects people of all ages and socioeconomic backgrounds. Recent research from Credit Karma highlights its prevalence among younger generations, with a significant... Continue Reading

 Emotions are not merely reactions to the world; they are actively created by our brains. This happens through a complex mix of sensory input, past experiences, and cognitive processes. This perspective underscores the complex interplay between sensory input, past experiences, and cognitive processes in shaping our emotional responses. Our brains don’t just passively take in sensory information. Instead, they actively interpret and organize it based on what we already know and have experienced. This challenges the notion that emotions are solely determined by external factors and highlights... Continue Reading

 When it comes to managing your money, time plays a crucial role in shaping your decisions. Time affects investment decisions in several ways: Time Horizon: This is the length of time an investment is held before it’s needed. Those with a shorter time horizon might invest more conservatively, while those with a longer horizon can take on more risk, as they can benefit from the power of compounding over time. Chronos: This Greek concept of time refers to sequential, measurable time. In finance, it’s about disciplined saving and steady wealth accumulation through regular contributions... Continue Reading