On this Living to 100 Club podcast, we invite Dr. Torkil Faero to discuss the value of monitoring our heart rate variability. Dr. Faero’s latest best-selling book, The Pulse Cure, focuses on the strategies to staying healthy. It explains how to use a smart watch or other wearable device to monitor heart rate variability. We […]
Ellie Rahman Contributor In 2019, frailty was declared a medical condition characterized by a progressive decline in physiological function and increased vulnerability to adverse health outcomes. Alarms were raised after the recent health crisis revealed that frail older adults accounted for approximately 51% of hospitalized patients with COVID-19. This established frailty as a potentially life-threatening […]
Dr. Philip Ovadia, Guest Author ifixhearts.com Is obesity genetic or environmental? If you ask a lot of conventional doctors, genetics may be their first response. After all, some ‘skinny’ people can eat fried food all day and look perfectly healthy. So you sign up to test your family genetics for contributing factors of obesity. You […]
