May 18th, 2024
Melissa Deally
Join us for an eye-opening episode with Scheherazade, where she delves into the fascinating connection between Hormones & Heart Health that many are unaware of! 💖 She also sheds light on the “Unsung Hero” missing from our modern diet—a vital vitamin that prevents artery calcification, redirecting calcium to bones and teeth. Win-win-win! 🌟 🩺 Scheherazade’s […]
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May 17th, 2024
Melissa Deally
Today, I want to talk about how improved sleep impacts your immune system and results in improved cardiovascular health and lower blood pressure. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their […]
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May 15th, 2024
Melissa Deally
Today I want to talk about how sleep affects your immune system. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor […]
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May 13th, 2024
Melissa Deally
Today I’m talking about the correlation between sleep, stress management and mood regulation. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses […]
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May 11th, 2024
Melissa Deally
🔥 Join us for an enlightening conversation with Jeanne Andrus, aka The Menopause Guru, as she shares her personal journey through menopause and how she’s been helping other women navigate this transformative phase of life for the past 10 years. 💃 Every woman will experience menopause, yet many are left in the dark about how […]
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May 10th, 2024
Melissa Deally
Today I want to focus on how sleep can improve cognitive function. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor […]
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May 8th, 2024
Melissa Deally
Today I want to share with you the importance of breathing through your nose while sleeping and how we can train ourselves to get back to nose breathing. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to […]
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May 6th, 2024
Melissa Deally
Prioritizing quality sleep is crucial for optimizing both physical and mental health as well as supporting overall well being and longevity. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues […]
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May 4th, 2024
Melissa Deally
❤️ In this episode, we’re tackling the leading cause of death in North America head-on. Learn simple yet effective strategies to reduce your risk of heart disease and safeguard your heart health. From lifestyle changes to the importance of lab testing, we’ve got you covered. Don’t wait to become another statistic – take action now […]
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May 3rd, 2024
Melissa Deally
Today I want to talk about your circadian rhythm. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps […]
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