www.katharinegiovanni.com What’s going to happen tomorrow? It doesn’t matter. Why? It hasn’t happened yet. Will worrying about it change anything? No? Then don’t worry about it. Constantly thinking about the past, and/or worrying about the future, can stop you from enjoying the good things happening in your life right now. I’m a breast cancer survivor, […]
www.katharinegiovanni.com What exactly does it mean when people say “I need to get a life.” Does it mean they’re too busy? Don’t have enough money? Want to get into a relationship? Actually it’s none of the above. It means they want to experience more joy. Happiness is a moment. Joy is a way of living. […]
www.katharinegiovanni.com Have you ever had a bad feeling about something, and your “bad feeling” came true? Or perhaps you had a “good feeling” that came true? Ever hear a voice in your mind that tells you something that saves your life? (This has happened to me 3 times, not that I am counting.) Ever “see” something […]
www.katharinegiovanni.com Have you ever used glitter? It gets everywhere! Weeks later, you’re still finding it all over the room where you used it, even after vacuuming three times. It gets on your skin, your clothes, your hair. Glitter is messy. Anger is also messy. Just like glitter, anger can be hard to contain once it’s […]
www.katharinegiovanni.com We all watch television. Some more than others of course, but at some point, we all do. That means that we also watch the commercials! While it’s possible to fast forward through them in a recording, eventually you’ll have to sit through a set of them. As we stare at the screen, we’re bombarded […]
www.katharinegiovanni.com We can all do the big things correctly right? Those are easy. What will really stand out to people are the little things you do for them. The other day I noticed my husband was talking on the phone in the family room. Since I had just made a pot of coffee, I brought […]
www.katharinegiovanni.com Have you heard the saying “what doesn’t kill you makes you stronger?” I’ve been throwing that line around as a joke for quite some time. If it holds true, I should have the mental fortitude of a truck by now, right? But this morning, I stumbled upon that same line in a social media […]
www.katharinegiovanni.com How often do you should yourself? I should clean my house. I should lose weight. I should exercise. I should work harder. I should read Katharine’s new book (LOL.) The problem with that word is that it implies that you are obligated to do it. It’s the right thing to do. It also implies […]
www.katharinegiovanni.com It’s a new year! Have you made any resolutions? You know the ones. The ones that say you will be wealthier, happier, healthier? The ones that say you’re absolutely going to go to the gym this year! The ones that don’t always work. I actually don’t do New Year resolutions anymore. Why you ask? Because […]
www.katharinegiovanni.com Now that my new book “The Ultimate Path to Forgiveness” is officially “out”, here’s one last excerpt. —- Thousands of books and articles have been written about forgiveness and its benefits. So why do people have such a hard time with it? Some can’t forgive because the person or act was unforgivable. That’s fair. Others […]
