www.katharinegiovanni.com Hit a wall? Then something has to change. But change is hard, right? It’s scary. Believe me, I get it. The unknown can be really intimidating. But ask yourself—if nothing changes, what happens? Do you stay stuck and miserable? What if there was a way out? A path that might, just might, lead you […]

www.katharinegiovanni.com It’s a crazy world out there. For. All. Of. Us. For me, unplugging has become non-negotiable—right up there with coffee and sleep. Between caring for Ron (who was in a nasty car accident last Christmas but will be fine), my work, and my family, it feels like someone added extra hours to my day […]

www.katharinegiovanni.com Although I’m home now, the last four weeks have taken me to a place where the December newsletter never made it. It’s a world between worlds. Present, but not quite. It’s the in-between. Where was I, you ask? The hospital. Sitting at my husband Ron’s bedside. Ron was in a horrible car accident, hit […]

www.katharinegiovanni.com What kind of pain are you in right now? It feels like your life is a GPS that keeps saying, “Recalculating…” Maybe your relationships are struggling. Your finances could use some serious help. So, what’s the way out of this mess? Forgiveness. Stay with me here. You know you should forgive the people in […]

www.katharinegiovanni.com What’s going to happen tomorrow? It doesn’t matter. Why? It hasn’t happened yet. Will worrying about it change anything? No? Then don’t worry about it. Constantly thinking about the past, and/or worrying about the future, can stop you from enjoying the good things happening in your life right now. I’m a breast cancer survivor, […]

www.katharinegiovanni.com What exactly does it mean when people say “I need to get a life.” Does it mean they’re too busy? Don’t have enough money? Want to get into a relationship? Actually it’s none of the above. It means they want to experience more joy. Happiness is a moment. Joy is a way of living. […]

www.katharinegiovanni.com Have you ever had a bad feeling about something, and your “bad feeling” came true? Or perhaps you had a “good feeling” that came true? Ever hear a voice in your mind that tells you something that saves your life? (This has happened to me 3 times, not that I am counting.) Ever “see” something […]

www.katharinegiovanni.com Have you ever used glitter? It gets everywhere! Weeks later, you’re still finding it all over the room where you used it, even after vacuuming three times. It gets on your skin, your clothes, your hair. Glitter is messy. Anger is also messy. Just like glitter, anger can be hard to contain once it’s […]

www.katharinegiovanni.com We all watch television. Some more than others of course, but at some point, we all do. That means that we also watch the commercials! While it’s possible to fast forward through them in a recording, eventually you’ll have to sit through a set of them. As we stare at the screen, we’re bombarded […]

www.katharinegiovanni.com We can all do the big things correctly right? Those are easy. What will really stand out to people are the little things you do for them. The other day I noticed my husband was talking on the phone in the family room. Since I had just made a pot of coffee, I brought […]