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Reflecting on Caregiving: Lessons Learned

Wendy – Hey, Boomer I had the opportunity and good fortune to be able to listen to the podcast of Dr. Terri Pease last week re: her journey of moving from being a care partner with her husband suffering from Parkinson’s Disease, to the roll of caregiver.  This particular subject caught my attention as soon […]

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The Reluctant Caregiver

Wendy – Hey, Boomer This is the first in a series of guest blogs, written by caregivers with different perspectives and different experiences. I am thankful to all who chose to submit a story and to all who have lived these experiences. I didn’t want to be a caregiver – and I still don’t.  I […]

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Finding Joy Amongst Life’s Challenges

Wendy – Hey, Boomer In this blog post, I delve into the sincere question: How do we find joy amongst life’s challenges? Life is undoubtedly a journey filled with ups and downs, joys and sorrows. Father Richard Rohr’s powerful words resonate deeply: “Life will be tough; the only question is whether we will become tougher, […]

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Be Impeccable with your Word: Embracing the First Agreement

Wendy – Hey, Boomer In a recent Boomer Banter, community members engaged in a thought-provoking discussion on the First Agreement put forth by Don Miguel Ruiz in “The Four Agreements“: “Be impeccable with your word.” This profound notion inspired a lively conversation about the power of self-talk and the influence of words on our self-perception […]

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Healing Estrangement: Families Matter

Wendy – Hey, Boomer Healing Estrangement is the focus of Hey, Boomer podcasts for January 2024. Kimberly Best is a conflict mediator and a previous guest on Hey, Boomer. IF you missed her episode you can find it here. Kimberly is the author of this blog post. The holidays have come to a close, and […]

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What is Your Word for 2024?

Wendy – Hey, Boomer I have been selecting A WORD for my year for many years. I used to set New Year’s resolutions. I suspect, like you, many of the resolutions we set were soon abandoned once we failed to meet our expectations of what it took to keep that resolution. Gym memberships – started […]

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Who are your Aging Role Models?

Wendy – Hey, Boomer Who are your Aging Role Models? When I think about my grandparents, they always seemed old to me. They were certainly not “cool.” They dressed modestly, which is a nice way of saying, they dressed old. They were kind to me. We did spend quite a bit of time with my […]

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Pepper’s Pops of Wisdom

Wendy – Hey, Boomer Life Lessons from Pepper, my rescue cat How is it possible for a creature to embody both dependency and independence, love and distance, all within a single day? Meet Pepper, my rescue cat, resembling a petite Maine Coon with her brown and black fur and a delightful fluffy, orangey tummy. Every […]

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Life is a Journey

Wendy – Hey, Boomer Back in March of this year, I wrote a blog and did a show about Taking a Pause. I was rereading that article and I thought it was pretty good. I also thought that there were parts of it where I wanted to go deeper. Steven Tyler from Aerosmith sings Amazing, […]

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Natural Rhythm of Life: Staying Active, Engaged, and Vibrant

Wendy – Hey, Boomer There is a natural rhythm of life. That is not a profound statement. We all know the rhythm. We are born, we grow, if we are lucky, we have a long healthy life and eventually it ends. There’s a narrative we’re changing here at Hey Boomer: retirement age should not represent […]

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