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Hey Boomer

The Perfect Time to Take a Pause

Wendy – Hey, Boomer 5 Steps for being in the Neutral Zone One door closes and another door opens. Are you really ready to walk right into that door? In my experience as a Transition Coach, I would say NO. When one door closes, it is the perfect time to take a pause. The inclination […]

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6 More Tips for Harmony in Your Next Chapter

Wendy – Hey, Boomer Last week I shared six tips to help you find harmony and fulfillment in the next chapter of your life. They were: I count my blessings. I dream big. I practice forgiveness. I give generously. I take responsibility. I connect with others. This week I want to share six more strategies […]

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Six Tips for Harmony in your Next Chapter

Wendy – Hey, Boomer Life changes.  That is one thing we can count on. Leaving full-time employment is a major life change.  In fact, on the scale of top stressors, retirement is rated as number 10.  How you experience those changes is directly affected by your thinking, and will directly affect your sense of well-being. […]

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Five Steps to Purpose and Meaning

Wendy – Hey, Boomer I woke up this morning in pain, feeling exhausted. Having purpose and meaning is what has kept me going these past few months, in spite of the pain. I have gone through a series of tests and nothing significant has shown up. So, this morning, I ordered a new mattress. Maybe […]

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Reinventing Yourself: A Five Step Process

Wendy – Hey, Boomer What happens when you leave your career and your professional identity after 40-50 years in the corporate world? Golf, travel, grandkids are all great, but they won’t fill the 12-16 waking hours of each day. Reinventing yourself may be your next step. Many of us need and want to feel like […]

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What makes a good friend?

Wendy – Hey, Boomer Are you a good friend? In the hierarchy of relationships, friendships are at the bottom, at least once we are adults. Romantic partners, parents, children—all these come first. As children, our friends are classmates, neighbors, kids in scouts or on our sport teams. They are friends of convenience. As young children […]

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Avoiding the Slip: Reduce your risk of falling

Wendy – Hey, Boomer I fell the other day! All because I wanted to go outside for a healthy walk on a warm winter day. Well, that is not exactly the reason I fell. I fell because I was trying to be a good person. Wait, that is not exactly right either. Here is what […]

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What Happens in a Community Banter?

Wendy – Hey, Boomer “Tell us your name, where you are living and a movie that scared you when you were young.” That is the icebreaker we used for the first Hey, Boomer Banter. We had people joining us from New Hampshire, Connecticut, Georgia, South Carolina, California, Maryland, Pennsylvania and Florida. And the scary movies? […]

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Battle of Heart and Head

Wendy – Hey, Boomer What does boxing have to do with your head and your heart? This is an allegory about the battle I was having between my head and my heart. Unlike most of you who were busy making plans for Christmas, I was planning on all the organizing I was going to do […]

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