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Simple Fit Tips For Youthful Vitality &Raquo; Amazon 1 Best Seller 300X251 1

Simple Fit Tips for Youthful Vitality

As an expert in the field of health and fitness with a focus on fitness over fifty, I am often asked if it really is possible to have vibrant energy, health, and vitality over fifty. The answer is a resounding “yes!” And the inevitable follow up question is “how?” Well, I do have an awful […]

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3 Reasons To Say No To Cheerios &Raquo; Blog Header Image 30

3 Reasons to Say No to Cheerios

Cheerios have been a staple in so many households for a long time. It’s marketed as being “heart healthy” and is apparently known to “help lower cholesterol.” The bright yellow box displays the cereal in a heart shaped bowl, and it even says that it’s gluten free! What’s not to love, right? Originally Published on […]

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One Child Killed, Another Injured In Baby Trend Strollers &Raquo; 6A00E550081576883402B75196Fb7C200C 320Wi

One child killed, another injured in Baby Trend strollers

It’s important to keep up on what’s happening with unsafe products under the jurisdiction the U.S. Consumer Product Safety Commission or CPSC. The agency and Baby Trend are warning consumers about the risk of head or neck entrapment in Baby Trend’s Sit N’ Stand Double and Ultra strollers with model numbers beginning with “SS76” or […]

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Sugar and Your Health

As listeners to the REJUVENAGING® with Dr. Ron Kaiser podcast know, some recent episodes have been sponsored by NutriSense, a company that promotes healthy living though their glucose monitoring program that includes wearing a monitor for a specified period of time and getting regular feedback about your blood sugar levels along with individualized nutritional support. […]

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Watch Out For Celebrity Endorsements &Raquo; 6A00E550081576883402B685290F8F200D 320Wi

Watch out for celebrity endorsements

Before you spend money on that “Shark-approved” miracle invention, weight loss product, or keto diet pill, make sure it’s really been featured on the “Shark Tank” program. Scammers are using fake “Shark Tank” celebrity testimonials and endorsements – along with fake photos and videos – to generate publicity and profits. Before you click and make […]

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Longevity Report Card &Raquo; Paprika 3212148 480

Longevity Report Card

      How long we live, and how healthy we are, depends partly on the lottery of birth — how healthy our parents were and how long they lived. We’re winners if we drew the longevity card from our parents, not so lucky if we drew the fat card, the alcoholism card, the cancer […]

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Safety Of E-Bikes For Kids Comes Under Scrutiny &Raquo; 6A00E550081576883402B75195B62F200C 320Wi

Safety of e-bikes for kids comes under scrutiny

Until this week, I hadn’t heard about a potential safety problem with electric bicycles or “e-bikes.” An article in The Washington Post, “A Child’s Death Prompts Questions About Brake Safety on E-bikes,” caught my attention. A lawsuit filed against Rad Power Bikes by the parents of a 12-year-old girl who was killed in 2021 in […]

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Happy Valentine’s Day &Raquo; 6A00E550081576883402B751955Da2200C 320Wi

Happy Valentine’s Day

Best wishes to you and your loved ones on this day to celebrate relationships. I hope if your budget is tight that you have figured out inexpensive ways to celebrate. Although it’s estimated that Valentine’s Day spending for 2023 is estimated to be $192.80 per person celebrating, about a third of people plan to give […]

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2 Things To Look For In Hot Sauce &Raquo; Blog Header Image 29

2 Things To Look For In Hot Sauce

People love hot sauce because it adds a spicy and flavorful kick to food. Additionally, some studies suggest that the capsaicin in hot peppers can have health benefits, such as reducing inflammation and increasing feelings of fullness. Additionally, the endorphins produced by consuming spicy foods also triggers a pleasurable sensation, which contributes to the enjoyment […]

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