Honouring Music, Memory, and Youthful Passion The Pius MacIsaac Memorial Music Awards continue to honour the spirit and legacy of one of Cape Breton’s cherished musical figures. This year, two outstanding young musicians have been named the 2025 recipients of the annual $500 bursaries: Maeve Ryan of Inverness Academy in Inverness Nina Tubman of Dalbrae […]
In a world overflowing with messages about self-care, it’s easy to believe that a few moments of pampering or indulgence are enough to restore balance. While temporary feel-good activities—like a bubble bath or a treat—can offer short-term relief, true wellness begins with a deeper commitment: self-respect. Audio Version On a recent episode of the Be […]
My colleague, Einav Avni, is brilliant. I have watched her powerful work for over a year now with our program the AME for Greatness Project. She really has a great way to share how we get stuck in our lives. If this recording resonates with you, consider how our program can help you to get […]
The AME for Greatness Project – June 20 Gathering For many people living with chronic health conditions, asking for help—or even receiving it—can feel like a monumental challenge. The AME for Greatness Project is diving deep into this topic during our next group gathering on Friday, June 20, where we will explore the subtle and […]
Join our latest episode of the Be Well with Dr Michelle Greenwell podcast, to consider moving through your experiences to find the resiliency and power for living your best life. Audio Version In this powerful episode of Be Well with Dr. Michelle Greenwell, we welcome Diane Wolf—Registered Psychotherapist, trauma specialist, and business strategist—to explore the […]
Stress, Harmony & the Greenwell Center Journey available to you! with Dr Roger Jahnke OMD In this captivating presentation, Dr. Roger Jahnke, OMD, explores how Tai Chi and Qi Gong transform physiology—reducing stress, balancing nervous and hormonal systems, and fostering holistic wellness. At the Greenwell Center for Holistic Health, we embrace this powerful synthesis, bringing it into our […]
Nestled where the Northwest and Southwest Miramichi rivers meet, Wilson’s Point Historic Site in New Brunswick is more than just a place on a map—it’s a gateway to the past and a guidepost for our future. Audio Version On a recent episode of the Be Well with Dr. Michelle Greenwell podcast, I had the pleasure […]
There are three special events for you to enjoy this weekend as Dr Michelle gears up for sharing more about wellness and healthy habits. Check them out! Join the LIVE event here! Bloom into You is a special discussion on how you can approach your self-care as you begin nurturing yourself in the sun, garden, […]
Audio Version How often do you pause and ask, “What do I need today?”In a world where caregiving—whether for family, friends, clients, or community—is both a noble calling and a daily responsibility, the answer is often, “I don’t have time.” In the latest episode of “Be Well with Dr. Michelle Greenwell,” the focus turns inward […]
Each year on May 21st, tea lovers around the world raise a cup in celebration of International Tea Day—a time to honour the cultural, social, and health benefits of this timeless beverage. At the Cape Breton Tea Company, we believe that tea is much more than a drink. It is an invitation: to pause, to […]
