When we first started the Cape Breton Tea Company in 2015 (under a different name), we were interested in supported our wellness workshops with some supportive tea blends. Today, we are supporting other wellness facilitators and instructors to add tea to their programs. What value does tea have for learning? When we are learning something […]

Join Dr. Michelle Greenwell and special guest, Kristen Mangione, as they share more about Body Wisdom in Part 2 of the Be Well with Dr. Michelle Greenwell podcast. Exploring your Future Self Somatic dance has become an incredible way to support mental health and personal well-being. The journey of discovery to notice how the body […]