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Dr. Krystal L. Culler

Let’s Talk Brain Health with Dr. Krystal Culler

/*! elementor – v3.19.0 – 28-02-2024 */ .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block} In this episode, we’re thrilled to welcome Dr. Krystal Culler, a massive brain health crusader, to The Hardy Brain. With her extensive knowledge and dedication to promoting brain health for all ages, Dr. Culler is on a mission to make […]

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Tiny Habits For Big Brain Health Gains: The Neuroscience Of Small Changes &Raquo; Boomerlogowebsite 1

Tiny Habits for Big Brain Health Gains: The Neuroscience of Small Changes

/*! elementor – v3.18.0 – 20-12-2023 */ .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block} This blog explores the concept of tiny habits and their significant impact on brain health, backed by neuroscience. It defines tiny habits, explains the neuroscience of habit formation, and provides practical examples of small changes that can enhance brain health. […]

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Your Brain On Gifting: The Present Of Presence &Raquo; Boomerlogowebsite 1

Your Brain on Gifting: The Present of Presence

/*! elementor – v3.17.0 – 08-11-2023 */ .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block} ‘Tis the SeasonThe season of gifting is upon us. For most, our gift-giving behavior is at its peak from the end of November through December. While the packages from Black Friday and Cyber Monday may still be making their way […]

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Brain Care For Everyone- Just Start Somewhere &Raquo; 1F501

Brain Care for Everyone- Just Start Somewhere

/*! elementor – v3.17.0 – 08-11-2023 */ .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block} Brains matter because brain matter matters. Episode 32 of Women Making Moves is live. When Dr. Krystal L. Culler, DBH, MA was told she couldn’t…well, she did. While experiencing the role of care giver, and then her own experience with brain health, […]

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When to Dial Back on Your Marketing: Dr. Krystal L. Culler, DBH, MA

/*! elementor – v3.17.0 – 08-11-2023 */ .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block} Have too many marketing tasks on your plate? It’s okay to take a step back, assess your priorities, and focus your time and energy on the activities that make the most sense for you. Dr. Krystal L. Culler, Founder at Virtual […]

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Fading Memories Podcast- Brain Health Strategies Matter Even in Memory Care

/*! elementor – v3.17.0 – 01-11-2023 */ .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block} Vibrant Living: Brain Health Strategies Matter Even in Memory Care **FIXED AUDIO **   Join me for an insightful conversation with Dr. Krystal Culler of the Virtual Brain Health Center as we journey through the vast and often unexplored terrain […]

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Your Brain on Sugar

BackgroundFall is here and alas, the season of added sugars is upon us. From trick-or-treating on Halloween to Thanksgiving to holiday baking and New Year’s celebrations, it is important to know about the holiday sugar rush and its potential impact on the health of your brain. It’s commonly advised for many Americans to reduce their […]

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Check Out My Interview With Dr. Krystal Culler, Brain Health Expert &Raquo; Logo The Accountability Coach 300X211 1

Check Out My Interview with Dr. Krystal Culler, Brain Health Expert

/*! elementor – v3.16.0 – 14-09-2023 */ .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block} How does having a healthy brain help you be even more successful? I know you will find my guest to be a wealth of information related to help you have a healthy brain, so you can achieve your goals in […]

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How Purpose Sparks Better Brain Health &Raquo; Boomerlogowebsite 1

How Purpose Sparks Better Brain Health

/*! elementor – v3.16.0 – 14-09-2023 */ .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block} By: Dr. Krystal L. Culler & Anna K. Hall Anna K. Hall is the Chief Purpose Officer and Founder of The Purpose Equation, an evidence-informed framework that has revolutionized how we approach personal and professional growth in the realm of […]

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Brain Care For All &Raquo; Tgm Logo 2021

Brain Care for All

/*! elementor – v3.16.0 – 14-09-2023 */ .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block} Science Update: Why Investing in Brain Health Matters Brain Health: Brain Care for AllBy Krystal L. Culler, DBH, MA; LeAnne Stuver, MEd, BSN; and Kali A. Sarver, MSToday’s Geriatric MedicineVol. 16 No. 5 P. 8 Brain health is top of […]

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