Wendy – Hey, Boomer by Jon R. Wiener, Published in the 2022 Rhapsodist, A-B Tech’s primary venue for literature and fine art In 1977, my father Lou was 70 years old. I was 24. Most of my life I remembered him having to be on crutches to walk anywhere. He had bilateral hip osteoarthritis, and […]

Wendy – Hey, Boomer Last week I shared six tips to help you find harmony and fulfillment in the next chapter of your life. They were: I count my blessings. I dream big. I practice forgiveness. I give generously. I take responsibility. I connect with others. This week I want to share six more strategies […]

Ahhh, meditation. Every “expert” I know sings the praises of mindful meditation along with the many health benefits including stress management, reducing negative emotions, and increasing patience and tolerance. I have often been told by multiple experts, “You need to meditate. You’re so high strung, and it’s the only way to calm your mind.” To […]