Laura Zam is the author of the bestselling book “The Pleasure Plan: One Woman’s Search for Sexual Healing”. She’s also an award-winning health writer who’s been featured in “The New York Times” (Modern Love), “Salon”, “Huffington Post”, Her work explores the impact of Trauma on our lives, and in particular, our sex lives. As the child of a Holocaust survivor and a victim of sexual abuse, she uses her experiences to offer help and hope to the many people who are in need of healing. Find out about Laura at LauraZam.com. Mentioned in the interview is author Jane Boon who wrote “Edge Play”. Help can be found at Menopause.org, the website of the “North American Menopause Society” and from the “International Society for the Study of Women’s Sexual Health” at www.isswsh.org/.

Find out more about the Zestful Aging Podcast at ZestfulAging.com.

Most Recent Episodes

November 16, 2024

How Ayurveda Promotes Longevity

Modern society has conditioned us to see aging as a depressing deteriorating experience with a growing list of pain symptoms and an even longer list of prescription drugs.  Some of our conversations...

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November 2, 2024

What is a Life Well Lived?

You may remember my conversation years ago with documentary filmmaker Sky Bergman. Inspired by her close relationship with her grandmother, she created the film “LIVES WELL LIVED”, where she...

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October 19, 2024

Dementia Prevention: Using Your Head to Save Your Brain

Are you as confused as I am about what to do to prevent Dementia? Are you considering buying the supplements made from jellyfish advertised on TV? Well we get the straight story from a researcher and...

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Nicole Christina Podcaster

Nicole Christina is the host of the multi-award winning Zestful Aging Podcast, an interview show heard in 103 countries. It's approaching its fifth year, with more than 300 interviews. She is also the author of “Not Just Chatting; How to Become a Master Podcast Interviewer”. Nicole’s guests are change makers from a variety of disciplines; filmmakers, writers, advocates, poets, musicians, scientists, athletes and entrepreneurs, many of whom are top experts in their fields. The Show has a humanitarian focus, and looks at the importance of leaving your own legacy. Leaving a legacy is a way of contributing to the common good, which has shown to have a significant impact on aging well.