In this week’s episode of Transforming 45, Lisa sits down with the soulful Sunni VonMutius, an intuitive strategist and advocate for seasonal living. This episode is the perfect listen as we transition from winter to spring. Just like the transformations evident in nature, our lives follow a cyclic nature. The more we honor these cycles, the more we can live a life that feels influenced by and aligned with the rhythms of the earth.

As the conversation flows, Sunni sheds light on the profound impact of words on our lives, drawing from her experiences as a nomad to highlight the value of staying present and curious when engaging with people of diverse beliefs.

Lisa and Sunni remind us that it’s okay to feel conflicting emotions and stress the importance of allowing ourselves to fully experience Grief and discomfort during life’s transitions.

Here’s what you’ll take away from this enlightening conversation:

• Tune into the rhythm of the seasons and let it guide your actions.
• Approach interactions with openness and curiosity, especially when encountering differing beliefs.
• Harness the power of words mindfully, recognizing their impact on both ourselves and others.
• Embrace the full spectrum of emotions as part of the journey towards personal growth.
• Find strength in maintaining your identity and prioritizing Self-Care, particularly in the realm of parenting.
• Discover the joy and inspiration that activities like dancing can bring to your life.

Join us as we explore these profound insights and discover new ways to embrace life’s seasons and emotions in this enriching episode.

Let’s Stay Connected:

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Got questions or feedback? Drop us a message at lisa@liberatedmenopause.ca

How to Connect with Sunni:

Free Seasonal Living Guide: https://seasons.wildflowerstrategy.com/

Seasonal Transition Events: https://www.eventbrite.com/cc/welcome-the-seasons-183379?

Website: https://social.wildflowerstrategy.com

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Lisa Boate Menopause Consultant and Coach

Lisa Boate is a Certified Menopause Coach, Consultant, and Host of the "Transforming 45" podcast. With a background in education, she specializes in empowering women through the challenges of midlife, including perimenopause and menopause transitions. Lisa's mission is to transform workplaces into menopause-friendly environments, fostering understanding, support, and empowerment for women. Through her podcast and coaching, she provides guidance, resources, and inspiration for women navigating this transformative phase of life.