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August 13th, 2024

Ep. 102 – Emotional Hygiene: Building Stronger Family Connections

  1. Ep. 102 - Emotional Hygiene: Building Stronger Family Connections Season Johnson 1:18:42

In this episode, we dive into the complexities of parenting through Trauma and Grief, emphasizing the importance of emotional transparency with children. We discuss the significance of teaching kids to process their emotions without dismissing their feelings. Our guest, Seth, shares insightful strategies for parents to navigate their own grief while supporting their children, highlighting the need for parents to express vulnerability rather than maintaining a facade of constant strength. This episode explores the delicate balance between guiding children and acknowledging one’s emotional needs, encouraging a familial atmosphere of open communication and mutual support. We introduce the concept of “emotional hygiene,” a practice of regular, intentional family conversations that foster a safe space for sharing feelings. Whether dealing with trauma, loss, or the daily challenges of family life, this episode provides valuable insights and practical advice for building a resilient, emotionally connected family unit.

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Season Johnson Functional Nutritional Therapy Practitioner & Founder of Thrive Through Cancer Formula & KICKcancER Movement

Season is a Functional Nutritional Therapy Practitioner, Founder of Thrive Through Cancer Formula & The KICKcancER Movement, and a cancer momma who went from having one child with cancer to having thousands all over the world. After her son was diagnosed with cancer at the age of two, they went through a 3.5 year cancer battle that included daily chemotherapy and hundreds of surgeries. This propelled her with an unstoppable mission to help others thrive through a cancer diagnosis using real food, supplementation, detoxification, and cleaning up their environment. She has received the coveted Weston A. Price Foundation Activist Award and the Children’s Health Advocate Award from the Nutritional Therapy Association for her work with pediatric cancer. And in 2019, she received the doTERRA Elevation Award for her dedication to helping families thrive through a cancer diagnosis through her non profit, The KICKcancER Movement. She also had the privilege of being the Health and Wellness Expert for the Oscars in 2018 and has partnered with the San Francisco 49’ers, Atlanta Braves, and Washington Nationals in teaching them how to implement natural solutions into their healing protocol. Through online programs, speaking engagements, and a podcast, she continues to educate and empower others on how they can use real food and healthy living principles to achieve lifelong, vibrant health and thrive through a cancer diagnosis.

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