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December 2nd, 2024

Episode #355: Insight, Perspective, and Living a Vibrant Life with John Geraghty

  1. Episode #355: Insight, Perspective, and Living a Vibrant Life with John Geraghty Cheryl Ilov 1:03:50

John Geraghty is an Optimal Performance Coach, Speaker, author of the book titled “The Prism of Perspective,” and the host of The Prism of Perspective podcast, who confronted his own personal struggles with alcohol and disempowering beliefs which led him to a path of discovery of his own potential as well as a path to purpose, joy, and positive impact. 

 

John’s transformation and journey of personal Growth inspired him to coach others how to live their best lives. He is a champion for life optimization including how to age powerfully, brilliantly, and joyfully. He is also the creator of “Fitness Presence.”

 

John shares valuable insights and information regarding health, fitness, and how to enjoy a life of health, wellness, joy, and fulfillment at every age and stage of life. As John so eloquently says, “I never would have thought that 60 could be so freaking awesome!”

 

Download this incredibly positive, uplifting, and energetic episode to hear John’s story and discover how you can learn the skills of insights and perspective to live a vibrant and healthy life!        

 

Website:

https://www.courageousauthenticity.com/

 

Social links:

https://www.linkedin.com/in/john-geraghty/

https://www.instagram.com/thejohngeraghty/

 

Book:

Podcast:

https://podcasts.apple.com/us/podcast/the-prism-of-perspective/id1674291499

 

Cheryl Ilov is an author, speaker, dancer, martial artist, and physical therapist. She is also a former chronic pain patient who began a journey of self-discovery and self-healing after her medical team informed her that she would never recover. They were wrong.

Cheryl fired her medical team and found her own path to health and healing, as well as a journey of life-long learning. Her areas of expertise include the art of healing through movement, personal empowerment, and fitness over fifty. She is also the host of The FemiNinja Project podcast, which focuses on overcoming obstacles, personal empowerment, restoring human dignity, and alternative health and healing.

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