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Have you ever pondered the lasting marks you leave in both your personal and professional life? In this episode of The Worthy Physician, I recount a fascinating summer adventure to New Mexico with my family to see dinosaur footprints. This trip sparked a deep reflection on the footprints we leave through our daily interactions, whether with family, friends, colleagues, or ourselves. Through personal anecdotes and thoughtful introspection, I explore how our words and actions create lasting impressions and how important it is to be mindful of the habits we cultivate.

Additionally, I share a poignant family experience of being stranded due to brake failure, which turned into an unexpected bonding opportunity that highlighted the value of staying present and positive, even in challenging times. This episode encourages you to reflect on the type of footprint you want to leave behind and offers a practical workbook to assist you on this journey. Don't miss the upcoming episode featuring Dr. Megan Melo, who will share her journey of overcoming Burnout and making life-changing positive shifts. Stay tuned and reignite your passion for humanity and medicine.

Link to workbook:
https://www.theworthyphysician.com/store

Though I am a physician, this is not medical advice. This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone. If you are in need of medical assistance talk to your physician.

Learn more about female physicians' journey through burnout to thriving!
https://www.theworthyphysician.com/books

Let's connect for speaking opportunities!
https://www.theworthyphysician.com/dr-shahhaque-md-as-a-speaker

Check out the free resources from The Worthy Physician:
https://www.theworthyphysician.com/freebie-downloads

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Sapna Shah-Haque Internal Medicine Physician

Dr. Sapna Shah-Haque, MD is a board certified Internal Medicine physician. She was born and raised in Kansas, and attended medical school at the University of Kansas [KU] School of Medicine. She completed her Internal Medicine residency at KU-Wichita as well. After experiencing burnout herself, and watching other physician colleagues burn out, it became a passion of hers to look into different aspects of burnout. While the system does need to change, as it is broken, this podcast is a way to reach physicians and possibly shed light on what is not an isolated situation.