“What’s in the brain is in the body, and what’s in the body is in the brain.”In this episode, Nick speaks with Ava Dasya Rasa about how trauma changes the way we interact with the world...

“The journey to change often has to do with identity and untangling ourselves from the labels put on us by others.”In this episode, Nick speaks with Carl King about the intricacies of change...

“My darkest moment became a privilege, giving me a near-death perspective without being on a deathbed.”In this episode, Nick speaks with Jeremy George about the transformative power of bucket...

“There’s no end game or ceiling to self-mastery; it’s a journey”In this episode, Nick speaks with executive coach Aretha Bevin about mindfulness, self-empowerment, and the discipline...

“Maybe this is all happening because I was meant to carry the mission that they started.”In this episode, Nick speaks with Dan Flores, a fitness and life coach, who shares his personal...

“You’re not cognitively holding onto that unsafety. It’s your body that’s holding the unsafety.”In this episode, Nick speaks with Cecile Tucker about the complexities of trauma,...

“I want other people to feel liberated in their truth and walk in their power just like I have.”In this episode, Nick speaks with Rich Vysion, a recording artist who recently came out as an...

“On paper, I looked good, but internally I was still all jacked up.”In this episode, Nick speaks with Pauline Jones (PJ) to explore the profound effects of trauma on personal development and...

“You have a choice on how you react to what you think is affecting you.”In this episode, Nick speaks with Deborah LeBlanc, a certified clinical hypnotherapist and paranormal investigator....

“If something were to happen to me today, would I be happy? Would I be fulfilled living the kind of life that I’m living right now?”In this episode, Nick speaks with Utkarsh Narang to...

“When something happens, and we feel overwhelmed, what do we do?”In this episode, Nick discusses overwhelm and how it relates to trauma. By understanding that overwhelm can occur when...

“It’s not important to be who everyone else wants you to be, but you have to stand up for your truth.”Episode summary:In this episode, Nick speaks with Dr. Nicole Bradford, who shares...

Episode summary:In this episode, Nick speaks with Corey Williams about her experiences growing up in Alabama and the importance of diversity, equity, and inclusion (DEI). She shares how her...

“Take a step back and take inventory of what other situations in your life were even remotely similar that can help you put the pieces together and understand why you feel this way.”Episode...

“I was functionally depressed; I could operate at a high level, but when I was alone, I was dying inside.”Episode summary:In this episode, Nick speaks with Dr. Susan Nicholas, who shares...

How To Find Alternative Solutions To Overcome Challenges“If an obstacle pops up, you can either get really upset, pissed off about it, or you can look around it, get around it, and figure out...

“The more disciplined I am, the more freedom I have.”Episode summary:In this episode, Nick speaks with Ryan Skinner, an entrepreneur, financial advisor, and coach. Ryan shares his journey...

“It’s the pit that becomes that transformative place that is the hardest.”Episode summary:In this episode, Nick speaks with Shariann Tom, CEO and founder of the Cancer Journey...

“You deserve to have emotional health. You deserve to be emotionally healthy. You deserve to have joy. You deserve to be happy.”Episode summary:In this episode, Nick speaks with Dr....

“Self-mastery and creating the life you want is an inside job.”Episode summary:In this episode, Nick interviews James Madison, the co-founder of On Purpose Life, about finding purpose and...