1. Episode 99--Skills for Navigating Adult ADHD and Autism with Genie Love Billy Lahr 45:30

In this week’s episode, Billy talks with Genie Love, a coach who specializes in supporting professionals and entrepreneurs who discover they have ADHD and/or Autism later in life. She uses collaborative Coaching methods to help clients enhance productivity, confidence, and success in both personal and professional endeavors. Genie's program integrates evidence-based techniques, mindfulness, and emotional intelligence to help clients gain a deep understanding of their brains and develop a personalized toolbox of effective strategies.

Billy and Genie discuss:

–The difference between the terms “neurodivergent” and “executive functioning”

–Providing adults who develop ADHD/ADD later in life with skills and drills to manage their ADHD/ADD

–The fine line between emotional immaturity and having ADD/ADHD

–How the stigma in adult autism can either motivate people to or hinder them from seeking help

–Setting up your physical environment for success

 

Want more from Genie Love?

Visit her website and check out her LinkedIn profile. You can also email her at: genie@genielove.coach

If you liked this episode, check out these episodes as well:

  • Episode 10–Top 20 Strategies for a Happier Life with Tom Cody
  • Episode 35–Rebalanced Thinking, Rebalanced Living with Tom Cody
  • Episode 23–Parenting and Working with Children with ADHD with Mental Health Advocate Tandra Rutledge
  • Episode 59–The Emotional Intelligence Dance Party with Rich Bracken

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Billy Lahr The Mindful Midlife Crisis Podcast

Billy Lahr is currently the host of The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life’s second half. Billy spent 21 years as an educator but became disenfranchised the last half due to budding mental health concerns and lack of job satisfaction. In 2021, Billy left his job as dean of students in order to travel the world in search of more meaningful life experiences. Since then, Billy has been focused on helping others navigate their own midlife crisis more mindfully through practical and intentional daily routines that focus on consistency, discipline, and mindful awareness.