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March 23rd, 2025

289. Living a "Take Less, Do More" Lifestyle with Glen Van Peski

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Esther Avant289. Living a "Take Less, Do More" Lifestyle with Glen Van Peski
  1. 289. Living a "Take Less, Do More" Lifestyle with Glen Van Peski Esther Avant 44:02

Glen Van Peski, ultralight backpacking pioneer and founder of Gossamer Gear, joins me to talk about his philosophy of “take less, do more.” We’ll explore how simplifying your approach to life can free up time, energy, and focus for what truly matters.

Glen shares lessons from decades of hiking and leadership, including the surprising connection between generosity and happiness, the power of gratitude, and why spending time in nature is essential for mental and physical health.

Plus, if you’ve ever wanted to try backpacking but felt intimidated, Glen offers practical tips to help you get started—without lugging 50 pounds of gear.

Whether you’re curious about ultralight backpacking or want to live with greater intention, Glen’s Wisdom will inspire you to embrace the journey and lighten your load.

Glen Van Peski is widely recognized by the trail name “Legend” for his legendary contributions to the backpacking community. A native Californian with a childhood rooted in the western outdoors, Glen’s journey into backpacking began when his oldest son joined Scouts, and he led the Troop’s backpacking program.

Through those experiences, he became intrigued by lightweight backpacking and started sewing his gear. In 1998, he founded Gossamer Gear, a company dedicated to manufacturing ultralight backpacking equipment. Over the years, Glen and his company have been featured in Backpacker, Outside, and National Geographic Adventure magazines, and The New York Times.

Beyond his passion for backpacking and entrepreneurial success, Glen had an extended career in civil engineering. Most recently, he served as the Community and Economic Development Director for the City of Carlsbad, California. Prior to spending nearly a

decade in various roles with the city, he served as an engineering consultant. Before that role, Glen held the role of President of Pacific Rim Engineering.

Glen is a sought-after speaker known for his inspiring, humorous, information-packed presentations. His extensive backpacking experiences include hiking most of the

Pacific Crest Trail, exploring the backcountry in Japan and Europe, and bikepacking along the Great Divide Mountain Bike Route (GDMBR). Glen lives in Bend, Oregon, with wife of over 40 years Francie, and is the father of two grown sons.

To read more fun facts, interests and companies Glen is involved in visit glenvanpeski.com/about/

Buy a copy of Glen’s award-winning book, Take Less, Do More: https://a.co/d/0Y3I7Lu

Tune in each week for practical, relatable advice that helps you feel your best and unlock your full potential. If you’re ready to prioritize your health and level up every area of your life, you’ll find the tools, insights, and inspiration right here. 

Buy Esther’s Book: To Your Health – https://a.co/d/iDG68qU

Follow Esther on TikTok – https://www.tiktok.com/@estheravant

Follow Esther on IG – https://www.instagram.com/esther.avant

Learn more about booking Esther to speak: https://www.estheravant.com

Learn more about working with Esther: https://www.madebymecoaching.com/services

Esther Avant Health & Weight Loss Coach

Esther Avant is a health industry veteran with over 17 years of experience in fitness, nutrition, and wellness related roles. She is a certified sports nutritionist, personal trainer, wellness coach, and owner of EA Coaching, which has provided holistic health & lifestyle coaching since 2015.

Her mission is to help women live their happiest, healthiest, and most confident lives and to change the fact that the majority of women are so preoccupied with their weight and bodies that they never fully pursue their passions. She knows that if more women prioritized their health, they’d be able to unleash the confidence and focus they all need to leave their mark on the world

Esther is also a boy mom and Navy wife who has lived and traveled all over the world while running her EA Coaching.

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