1. Subconscious Scripts: Exploring the Haunting Power of Our Stories with Dee Miceli Jeffrey Besecker 1:17:10

In this podcast, host Jeffrey Besecker delves into the nature of subconscious scripts and how they shape our beliefs and behaviors. He explores the idea that our stories and experiences define us, often leading us to blindly follow their lead. He questions the existence of the self and examines the role of conscious and subconscious influences in our lives.

The podcast discusses the impact of subconscious scripts on our decision-making and actions. It highlights how these scripts, formed during childhood and influenced by past experiences, can shape our instincts and gut feelings. However, it also warns that relying solely on these subconscious influences can lead to biased thinking and limited perspectives.

The podcast features an interview with Intuitive Life Coach, Dee Miceli, who provides insights into subconscious scripts and their influence on ego development. She explains that a significant portion of our beliefs are formed in early childhood and can hinder personal growth and self-acceptance. The concept of the negativity bias is explored, along with its contribution to behaviors like people-pleasing and imposter syndrome.

Timestamps:

00:01:45 Subconscious scripts shape our lives.

00:07:16 Understanding subconscious mind’s influence.

The timestamp in the podcast where it starts to say “Develop self-awareness for empowerment” is at 00:16:46. Develop self-awareness for empowerment.

00:17:13 Developing self-awareness leads to emotional maturity.

00:23:36 Gender roles impact personal empowerment.

The timestamp in the podcast where it starts to say “Gender norms shape self-expression” is 00:29:33. Gender norms shape self-expression.

00:35:28 Self-questioning for empowered perspective.

00:43:34 Diffuse cognitive fusion for growth.

00:45:30 Diffusing intensity for personal growth.

The timestamp in the podcast where it starts to say “Challenge your subconscious scripts” is 00:52:19. Challenge your subconscious scripts.

00:56:52 Self-judgment and projection limit growth.

01:04:05 Challenge negative self-talk, nurture independence.

01:08:27 Self-worth affects our subconscious scripts.

01:14:33 Question why for self-value.

Credits:

JOIN US ON INSTAGRAM: @thelightinsidepodcast

SUBSCRIBE: pod.link/thelightinside

Featured Guests: 

Dee Miceli

Credits: Music Score by Epidemic Sound

Executive Producer: Jeffrey Besecker

Mixing, Engineering, Production, and Mastering: Aloft Media Studio

Senior Program Director:  Anna Getz

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Jeffrey B. Besecker The Light Inside, Podcaster

Hi! I am Jeffrey Besecker. Using data-driven methodologies, we explore why we behave the way we do as human beings - think of it as investigative reporting for the soul.

We are all on the journey to discover the light inside, that beacon that guides us to live our truest, most authentic selves.

You can hear more from Jeffrey on his podcast The Light Inside where he aims to deliver actionable insights into our unconscious behaviors leading to richer, happier, and more fulfilling lives.