It’s 2023 and this is the first episode of the year. What better way to start the year off by learning how to stop overthinking so that you can move forward in life. Listen to a clip by Eckhart Tolle as he shares some good information on the topic of overthinking. SOURCE: School of Awakening: Become Free From the Over Thinking Mind (part 2) https://youtu.be/P_0ICsolRcU Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of Therapy at https://betterhelp.com/KJSHOW LINK to the free NO MORE OVERTHINKING Guide & Worksheet: https://www.katrinajohnson.online/no-overthinking

Most Recent Episodes

July 8, 2024

SURVIVING STABBINGS, SHOOTINGS and PRISON:Jeffery Sykes’s Story is one of resiliency and faith.

My guest Jeffery Sykes was stabbed; 8 months later shot, 8 months later, sent to prison and 8 months later, charges were dropped and he was released Listen to the latest episode of the Katrina...

Listen · 46:26

June 24, 2024

A Decision to Change

On this episode of The Katrina Johnson Show, you’ll hear a clip from Terri Sevelle Foy. She’s going to talk about obstacles that she had to face from the age of 14 to young adult hood. Obstacles...

Listen · 14:25

May 20, 2024

SOME OF THE THINGS THAT I DO FOR MY MENTAL HEALTH

This being mental health awareness month, it is very important that that we reach out to those that might need help by offering support and resources. In this episode, I talk about some of the things...

Listen · 13:24

Load More Episodes

Katrina Johnson Katrina Johnson, Host of The Katrina Johnson Show

Katrina Johnson is the podcast host of The Katrina Johnson Show, a self-improvement, growth mindset and inspirational podcast. Author of Living Life From Within, a contributing author to the best-selling book Girl, Get Up and Win Every Day! She has a Degree in Business, background in Human Resources, is certified as a Cognitive Behavior Practioner, and Cognitive Behavior Life Coach.