Discover how to enhance your energy, joy, and focus with practical self-care strategies from Zoa Conner, PhD, a functional wellness guide and retreat leader. In this insightful episode, Zoa shares how personalized Lifestyle choices, everyday detox practices, and mindful routines can help you feel better, not older. Learn sustainable ways to support your health and vitality, and unlock your potential to live a vibrant, fulfilling life.
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👤 *FEATURED GUEST*
Zoa is a functional wellness guide that delights in helping you feel better not older through personalized lifestyle guidance and Education. Using her Physics PhD level brain’s reasoning and creativity along with her innate belief in the body’s ability to heal, she cuts through the noise, takes away the distractions, and applies what really works to your everyday life. Her goal is that your self care practices give you energy, joy, calm, and focus so you are capable of doing anything you desire in life.
Connect here: https://www.zenandvitality.com/checklist
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🎙️ *ABOUT THE HOST*
Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.
As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical Wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.
🌟 Connect with Ajay:
▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/
▶️ Website: https://thekajmasterclass.live/
▶️ Business Inquiries: kajmasterclass@gmail.com
▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services
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📺 *EPISODE CHAPTERS*
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🚀 *EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ)*
Join transformative conversations on KAJ Masterclass LIVE and The Author’s Voice with KAJ, where I host global leaders, business experts, and creative storytellers. Gain actionable insights to grow your business, enhance your skills, and share your story with the world.
Explore Services: Book a FREE 15-min consultation or learn about Coaching for podcasting, storytelling, business Growth, and personal success.
https://www.thekajmasterclass.live/services
Business Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com
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📱 *CONNECT WITH KAJ*
▶️ YouTube: https://www.youtube.com/@kajmasterclass
▶️ Podcasts: https://pod.link/thekajstudio
▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/
▶️ Website: https://thekajmasterclass.live
▶️ Blog: https://www.thekajmasterclass.live/blog
▶️ Substack: https://khudaniaajay.substack.com/
📚 *The Author’s Voice with KAJ*
▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors
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❤️ *SUPPORT KAJ MASTERCLASS*
Help us continue creating the content you love!
☕ Kofi: https://ko-fi.com/kajmasterclass
💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclass
Every contribution helps us deliver more valuable content. Join us in making a difference today!
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🎁 *KAJ RECOMMENDS*
👗 Shop Indian Handloom Sarees at Ethnics Land
Enjoy a special 20% discount with promo code KAJ20!
👉 Visit Ethnics Land: https://www.ethnicsland.com
(Note: The links provided are affiliate links where applicable. Thank you for your support!)
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🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN
🎙 *Want to Be a Guest on The KAJ Masterclass LIVE?* Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj
(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)
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