Learning to Care for & Love the Skin You're In with Natalie Bevans

Natalie Bevans has been a Master Aesthetician for 20 years and has seen the struggle women go through with skin. She has worked with anything from acne to aging to rosacea and anything in-between. She loves educating women about their skin and teaching how they themselves can understand their skin and the issues they are having with it.  Getting them back to that healthy, beautiful glow!

Ways to Engage: Natalie describes the connection between the health of your skin and the health of your mind and body. Have you ever noticed changes in your skin when a stressful event is coming up, or you haven’t been taking care of yourself physically? If not, start to pay attention to your skin as it coincides with outside factors, and use this as a tool to indicate how you’re taking care of yourself. 

Timestamps:

Prioritizing Self Care – ( 2:05 )

Confidently Setting Boundaries – ( 4:58 )

Taking Care of Your Emotional Health as much as Your Physical Health – ( 12:24 )

Support self & other women unapologetically – ( 23:06 )

Coming Back to Your WHY and Your VALUES – ( 24:56)

Accepting the Layered Aspects of Yourself – ( 26:52 )

Living out FEEL, how does it affect your relationships – ( 31:19 )

5 Activities That Nourish You – ( 34:00 )

5 Words for How You Want to Feel in the Next Six Months – ( 35:21 )

Original Music by Rio and Valencia Saint Louis

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Melissa Crook Founder & Host of The F.E.E.L Podcast

Melissa Crook is a woman in her 50’s who currently lives in Fresno, CA with the great love of her life, best friend, spouse, and father of their 3 daughters, Brady Crook. Melissa loves travel, the ocean, sunsets, mountains, and is a huge sports fan. She’s passionate, driven, loyal, fierce, and brave. She believes in justice, mercy, equality, and empathy for ALL, and is especially driven to help women live their best, healthiest lives.

Melissa is available to speak to your group about the importance of women understanding their value and worthiness when it comes to prioritizing their self-care and overall health. To schedule a collaboration with Melissa, fill out our contact form here: https://www.embracinglayers.com/contact