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Rachel BrooksDecluttering Your Life: Finding Freedom in Your Home and Heart with Dana K. White

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1. Decluttering Your Life: Finding Freedom in Your Home and Heart with Dana K. White Rachel Brooks 50:00

Ever feel overwhelmed by the mess in your home, mind, or life? You’re not alone. In today’s episode, I sit down with Dana K. White, decluttering expert and author of Jesus Doesn’t Care About Your Messy House: He Cares About Your Heart. Dana shares her no-mess decluttering method, how faith plays a role in letting go, and why clutter isn’t just about stuff—it’s about freedom. Whether you’re drowning in to-do lists or struggling to create a peaceful home, this conversation will help you take the first step.

Key Points

• How Dana turned her biggest struggle—clutter—into her calling
• The No-Mess Decluttering Method (and why it works for every home)
• Why perfectionism and shame keep us stuck in clutter cycles
• The connection between faith, clutter, and freedom
• How to start decluttering today (even if you’re overwhelmed)
• Why Jesus doesn’t care about your messy house—He cares about your heart

Top Quotes

“I always thought I needed to be different. But when I embraced how my brain works, I found freedom.” — Dana K. White

“Start with what’s visible. Small wins lead to big momentum.” — Dana K. White

“Jesus never cared about my messy house. He cared about my heart.” — Dana K. White

Timestamps

[00:00] Welcome & introduction

[01:00] Dana’s journey from chaos to Clarity

[03:45] The moment God told Dana: “Write about that.”

[08:00] Why clutter is a mental and spiritual battle

[12:30] The No-Mess Decluttering Method: Step-by-step

[22:00] Clutter thresholds: How much stuff can you actually handle?

[30:15] Why decluttering brings peace, clarity, and freedom

[40:00] Letting go of shame & perfectionism

[45:00] Jesus doesn’t care about your messy house—He cares about your heart

[49:00] Where to find Dana & final thoughts

Connect with Dana K. White

• Latest book: Jesus Doesn’t Care About Your Messy House: He Cares About Your Heart
• Podcast & Blog: A Slob Comes Clean
• Follow on YouTube: Dana K. White

Community & Resources

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Rachel Brooks The Confident Woman Podcast

Rachel Brooks is an award-winning author, speaker, and the visionary founder of The Confident Woman brand. A former fitness competitor, Rachel's journey is marked by overcoming perfectionism and health challenges, all deeply rooted in her faith. She authored the best-selling book Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, which has empowered thousands of women to reclaim their power and live authentically.

Passionate about holistic wellness, Rachel blends practical strategies with spiritual insights to guide women in integrating personal growth, spirituality, and professional success. Through The Confident Woman community, she offers coaching, resources, and support, inspiring women to redefine success by embracing authenticity, resilience, and well-being. Her initiatives, including The Confident Woman Podcast and the Fit From Within journal, focus on empowering women to become their best and most confident selves.

Rachel’s work extends to creating digital products and events that emphasize community, accountability, and empowerment, making her a guiding light for women worldwide.

For more about Rachel Brooks, visit iamrachelbrooks.com.