Breathwork for Entrepreneurs: Boost Profits & Well-being w/ Samantha Skelly
- Breathwork for Entrepreneurs: Boost Profits & Well-being w/ Samantha Skelly superentrepreneurs 25:37
Hello everyone, and welcome back to the Super Entrepreneurs Podcast. I’m your host, Shahid Durrani. Today, we have the incredible pleasure of welcoming Samantha Skelly to the show. Samantha is the founder of Pause Breathwork, a leading authority on Trauma healing and Stress release, and a passionate advocate for using the power of the breath to unlock human potential.
Samantha is on a mission to help people break through emotional blocks and reconnect with their bodies, and she brings a unique blend of expertise in breathwork, business, and personal transformation to her work.
In this episode, we delve deep into how entrepreneurs can leverage the power of breathwork to overcome challenges, enhance performance, and cultivate a more fulfilling and sustainable path to success. We explore the impact of stress on entrepreneurial well-being, the role of emotional intelligence in business, and how to cultivate inner peace amidst the chaos of entrepreneurship.
Get ready to be inspired as Samantha shares her insights and practical strategies for integrating breathwork into your daily life and elevating your business to new heights
Chapter Stamps:
00:00 Introduction and Host’s Welcome
00:37 Meet Samantha Skelly: Founder of Pause Breathwork
01:05 The Importance of Breathwork for Entrepreneurs
08:00 The Science and Spirituality of Breathwork
15:00 Overcoming Emotional Blocks in Business
17:43 Aligning Self-Image with Business Goals
21:45 The Power of Surrender and Awareness
Pullout Quotes:
“A lot of entrepreneurship was built from trauma.”
“Entrepreneurship is 80% psychology and energy, and it’s 20% tactical.”
“We gotta get with that and I see it. I’ve been in the game obviously for 15 years now, so I’ve seen it happen where these people come in and. guns blazing so much fire and energy and like they’re just relying on their brute effort and force without doing the inner work and it’s just like you’re gonna burn out and i see it happen over and over again”
“One shift in awareness. Can radically change our entire life, one shift.”
Social:
Website: www.pausebreathwork.com
Social: @samanthaskelly
Disclaimer: Please be aware that the opinions and perspectives conveyed in this podcast are solely those of our guests and do not necessarily represent the views, ideologies, or principles of Super Entrepreneurs Podcast, its associated entities, or any organizations they represent or are affiliated with. We provide a platform for discussion and exploration, and the content of each episode is understood to be independent expressions from our guests, rather than a reflection of the beliefs held by the podcast or its hosts.
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The only limits in our life are those we impose on ourselves.
Bob Proctor
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