🌟 Ignite Your Year: Clarity, Energy, and Purpose for 2025! 🌟

Are you ready to take control of your goals and live a life you love in 2025? Join us for a transformative 4-hour virtual workshop designed to empower you with the tools and inspiration you need to start the year with intention, clarity, and unstoppable energy.

Register Here – https://strengthvitalitywellness.com/ignite

🚀 Workshop Details: 📅 Date: Sunday, January 19, 2025
🕐 Time: 1:00 PM – 5:00 PM EST
🌐 Location: Virtual (via Zoom)
🎟️ Investment: Only $19.95

🔑 What You’ll Learn:

Align your actions with your core values.
Boost your mental and physical energy to show up for your dreams.
Prioritize yourself and create a life filled with purpose and intention.
Build daily habits that fuel your vision for 2025 and beyond.

💡 Meet Your Hosts: ✨ Brenda McGregor – With 30+ years in the hospitality industry, Brenda helps individuals rediscover their vision and confidence.

✨ Cara-Michele Nether – Founder of Strength & Vitality Wellness Center, Cara-Michele empowers women to build the mental and physical energy they need to thrive.

🎤 Special Keynote Speaker:
Mary Jordan – Owner of Bra La La, Mary shares how aligning her vision and prioritizing self-care allowed her to leave biotechnology and create a thriving, values-based business.

🎁 Exclusive Bonuses for Attendees:

Discounts on personalized fittings and products from Bra La La.
50% off a 30-day membership for MIGHTYME! at Strength & Vitality Wellness Center.
Plus, access to discounts on services like facials, Therapy, hairdressing, and more!
💥 Why Attend? In this interactive workshop, you’ll:

Discover your core values to guide your decisions.
Build energy-boosting routines for mental and physical strength.
Gain real-life inspiration and expert guidance.
Walk away with a personalized plan to make 2025 your best year yet!
✨ Secure Your Spot Now! ✨
Seats are limited, and you don’t want to miss this incredible opportunity to ignite your 2025 with clarity, energy, and purpose.

🌟 Register Now for Only $19.95!
Start your year with the tools, support, and community you need to create the life you deserve.

Ignite Your Year Workshop

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Cara-Michele Nether Self-Care Consistency Partner

Growing up, my dad told me that our job in life was to care for each other. I watched the adults working hard to create more opportunities for themselves and their families. Ms Ruby, my maternal grandmother, came to live with us when I turned five, making our home the natural hub during the holidays. Having my mom's six siblings and their for extended weekends was bittersweet. I was excited to see everyone, but I resented the pressure it put on my parents. Especially my mom.

For 19 years, I've worked in women's health as a licensed acupuncturist, functional nutrition counselor, and personal trainer. In 2020, the pandemic allowed me to document all the information and strategies I'd been using to help women integrate into their daily routines.

The Strength & Vitality Accelerator is a 12-month training for women 45-65 on the slow-drip process of mastering consistency practices around the foundations of health and wellness. Our Consistency Framework provides a safe community and work pace for the exploration needed to craft daily routines that fit women's individual circumstances and develop the skills needed to get back on the rails when we fall off.

This gives members control over their mental and physical strength, agility, and flexibility. Because pulling the correct energy-producing levers is now a habit, they have control over presenting as the person they truly want to be no matter the time of day or stressors ahead.