Episode 143 – Are You Worried About Bone Health? Osteopenia & Osteoporosis with Orthopedic Surgeon Dr. Doug Lucas

This is not your regular conversation about osteoporosis so be sure to listen & share this with anyone who maybe concerned about bone health. See your own practitioner on what's right for you as this podcast is for educational purposes only.

Dr. Doug Lucas is a fellowship trained precision health specialist and a trained orthopedic surgeon. He specializes in metabolic health, hormone optimization for both men and women, osteoporosis and longevity.  Dr. Doug aims to address the underlying causes of chronic disease to improve both health span and lifespan.

What I love about this conversation is that we discuss ways in which you can be proactive about your bone health, vs reactive.  We also discuss the changes one encounters at Midlife and later which can be attributed to bone health. We discuss all the drugs out there now for osteoporosis – the risks and more.

This episode will truly help you to manage your bone health now, and for future. 

To get in touch with Dr. Doug & his team, find him at https://www.optimalhumanhealth.com/ and follow him on Instagram here:  https://www.instagram.com/dr_douglucas/

Today's Incredible Sponsor is The Amino Company.

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Be sure to SHARE, rate, & review this episode with someone who may benefit. And follow me below!

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Sandy Kruse Podcaster, Registered Holistic Nutritionist, Certified Metabolic Balance Coach

I went back to college at 46 to do what I do now...teach others how to age better, live a healthy life through alternative means & biohacking & preferably age without disease. We are meant to live a balanced life and have fun. True wellness relates to a healthy body, mind, soul and spirit - and my expertise includes all of these important aspects to a healthy life.  The views expressed on this podcast are for educational purposes only and we are not providing medical advice. See your own practitioner on what is right for you.