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Dr. Christie McMullenPassion, Complacency, Focus, &... Hot Bods! with Kate Galli

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1. Passion, Complacency, Focus, &... Hot Bods! with Kate Galli Dr. Christie McMullen 28:22

Join us in this episode of Productive Joy as Dr. Christie welcomes Kate Galli all the way from Australia. Kate shares her journey from a shy teenager to a passionate personal trainer, author, and vegan health coach.

Discover how Kate’s compelling ‘why’ and alignment with her values have driven her success. She and Dr. Christie explore her take on productive joy, the importance of slowing down, practical tips for health and wellness, how vanity can be great motivator, and ask if the white picket fence is enough without being passionate about what you do.

Kate’s mission is to help Plant Curious Professionals achieve health, happiness, and a more plant-powered Lifestyle.

Find More about Kate

Episode Highlights:

00:47 Meet Kate Galli: From Shy Teen to Confident Trainer

01:24 The Journey to Health and Fitness

02:39 StrongBodyGreenPlanet and Healthification

04:25 Combining Passion and Career

07:14 Defining Productive Joy

08:40 Slowing Down and Embracing Nature

10:30 Helping Others Achieve Health and Happiness

18:57 The Plant Positive Journal

22:05 Rapid Fire Questions and Final Thoughts

Keywords:

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Exercise

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career

compelling why

values

lifestyle

plant based lifestyle

socials

healthification podcast

Plant Positive Journal

DIY

sunshine

Sydney

Noosa

Relationships

small town

nature

beach

ocean

joy

motivation

effective

impact

connection

leaders

habits

passion

compassion

work

fly

grind

practical

curiosity

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Christie McMullen CEO/Host

Dr. Christie McMullen is a best-selling author and 25-year educator turned entrepreneur who can help you make work fun! She has worked with thousands of adults in multiple industries at organizations like Aetna, ReMax, Solaris, and RISE to improve human interactions.

With a masters and doctorate in Educational Leadership and two and a half decades of practical experience she is able to connect with CEOs, directors, educators, salespeople, and everyone in between.

As a coach, networking specialist, and keynote speaker she can help any human overcome mediocrity to experience extraordinary interactions with others. She can help you AIM, Analyze your current interactions, Improve on those interactions, and Move towards extraordinary relationships.

No one wakes up in the morning and says, "I want to be terrible at my job today." but quite often they are because they don't have the right tools in their toolbelt to be extraordinary. Christie can help