#242 – Transform Your Mindset: Finding Happiness and Joy in the Chaos of Parenting with Matt O'Neill
- #242 - Transform Your Mindset: Finding Happiness and Joy in the Chaos of Parenting with Matt O'Neill Theresa Alexander Inman 51:10
Do you ever feel like you’re just going through the motions of daily life, struggling to find happiness amidst the chaos of parenting and work? What if you could flip the script and feel genuinely excited about every new day?
If you’re feeling overwhelmed by the daily grind of parenting and work, constantly wishing for more energy and joy, this episode will help you transform that mindset. You’ll learn how to shift from merely surviving your busy days to genuinely embracing each moment, so you can reconnect with a sense of purpose and happiness in your life.
In this episode, you will:
1. Learn practical strategies to shift your mindset from feeling drained to feeling excited about your daily routines.
2. Get insights on how to find joy and gratitude in the everyday challenges of parenting.
3. Discover simple techniques to cultivate happiness and enthusiasm, even on the toughest days.
Tune in to discover powerful mindset shifts that can transform your daily routines into sources of joy and fulfillment.
About Matt
Matt O’Neill teaches us that happiness is a choice, even when life gets tough. His work has positively impacted the lives of over 100,000 people worldwide.
As a recognized leader in happiness Education, Matt teaches audiences how to live a life of ‘Conscious Happiness’. His work includes the “Good Mood Revolution” book and podcast where he explains the importance of conquering negative thought patterns while embracing habits that lead to a happier life.
Matt’s teaching isn’t just theory, it’s tested in the real world too. Matt and his wife have 4 young children and they run two successful businesses with $8 Million in revenues and over 80 employees. Living by the happiness principles he teaches, his company is recognized as the #1 company to work for in South Carolina.
Matt’s unique approach to choosing good moods, even in the face of adversity, resonates deeply with each of us. Invite Matt to share his journey and practical strategies on your audience, and help your listeners unlock their potential for lasting happiness.
Learn more from Matt at: https://mattoneill.com/
About Theresa
A wife and a mother to two children and grandmother, Theresa Alexander Inman is a Parenting Coach, Board Certified Behavior Analyst, and Infant Toddler Development Specialist. She was introduced to the field of behavior analysis in 2007 after working in many capacities in the juvenile justice system.
Her goal is to improve the lives of children and families by helping them strategize child develop skills to prevent or reduce the effects of possible delays while having fun! She also served as a panelist on the first annual Autism World Summit.
Theresa is also an author, having published “Pathways to Early Communication” in 2022.
Connect with Theresa today!
• Instagram | Theresa Inman
• LinkedIn | Theresa Inman
• BabyBoomer.org | Theresa Inman
• YouTube | Parenting with Confidence
• Tiktok | https://www.tiktok.com/@parentcoachtheresa
• Spotify via Anchor.fm | Parenting with Confidence
Website: https://www.theresaalexanderinman.com/
About Parenting with Confidence
Parenting with Confidence with Theresa Alexander Inman presents you with answers if you are a tired and frustrated parent with a child diagnosed with a developmental delay. We aim to lift you up from the pressure of doing it right and provide you with the resources to set you and your child up for success!
Please share, comment, rate, and download! Thank you! Blessings! Theresa
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Support this podcast: https://podcasters.spotify.com/pod/show/theresa-alexander-inman/support
