Is your bathroom a battleground when it comes to your teenager’s hygiene? On one hand, we struggle to get our teen sons to simply wash their face, while on the other, we grapple with curbing our daughters’ complex beauty routines (seriously, are all those serums necessary?).

That’s why I’m thrilled to have Dr. Sheilagh Maguiness with us today!

Dr. Maguiness is a double board-certified pediatric dermatologist, a mom of two tween boys, so she understands the struggles firsthand, and the co-founder of Stryke Club, a personal care and hygiene brand designed specifically for boys. Dr. Maguiness is here to help us navigate the often confusing and challenging world of teenage hygiene.  

Key Takeaways

• Teenagers often struggle with hygiene due to their desire for independence and busy schedules.
• Parents should model good skincare habits and provide the necessary tools for their teens.
• For boys, a basic skincare routine of washing the face, using a gentle cleanser, moisturizer, and sunscreen is sufficient (see below for recommendations)
• For girls, it’s important to avoid overcomplicating skincare and using harsh products. A gentle cleanser, moisturizer, and sunscreen are the essentials.
• Pimple patches can be helpful for preventing picking and promoting wound healing in acne.

Meet Dr. Sheilagh Maguiness  

Dr. Sheilagh Maguiness is a double board certified pediatric dermatologist and President of the Society for Pediatric Dermatology. She is mom to two tween boys and co-founder of Stryke Club, a personal care and hygiene brand for boys! She loves to educate the public on all things related to skincare for babies, kids and teens. You can find her on social media @drsheilagh on tiktok and @dr.sheilagh.m on instagram.

Connect with Dr. Maguiness

Instagram | Tik Tok  

Connect with Dr. Cam

Instagram  | Tik Tok | YouTube | Newsletter

Resources Mentioned in This Episode

• FREE Guide: Dr. Cam’s 10 Pro Tips for Raising Teens
• Stryke Club: Skin Care for Teens 
• Basic Skin Care Products for Teens
  • Gentle cleanser (fragrance -free, hypoallergenic) like Cetaphil Face Wash 
  • Facial Moisturizer (fragrance -free hypoallergenic, non -comedogenic, or non -acnegenic) like Neutrogena Fragrance Free Daily Facial Moisturizer 
  • Sunscreen (SPF 30 or greater)
  • Cleansing Wipes like Stryke Club’s Wipe Out   

• Extra Products That Won’t Harm Sensitive Teen Skin
  • Hyaluronic Acid Serum like Cerave  
  • Hypochlorous Acid Spray like Tower 28 SOS Daily Rescue Facial Spray for Sensitive Skin  
• Acne Skin Care Products
  • Adapalene Treatment like Differin Acne Treatment Gel 
  • Benzoyl Peroxide Acne Treatment Medication like Neutrogena Rapid Clear Stubborn Acne Spot  
  • Hypochlorite-based cleanser like CeraVe Hydrating Facial Cleanser 
  • Hydrochlorite patches like Mighty Patch™  

Thanks for Listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would appreciate the guidance and encouragement, please take a quick moment to rate and review. Reviews from my listeners are extremely valuable and greatly appreciated. Review on iTunes.

Subscribe to the Podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes, YouTube, Google, Spotify. You can also subscribe from the podcast app on your mobile device.

Most Recent Episodes

June 25, 2024

Helping Teens Overcome Adversity with Jesse LeBeau

Today's topic hits close to home for many parents: helping our teens overcome adversity. We're talking social anxieties, academic pressures, the ever-complex world of friendships – you name it. To...

Listen · 29:22

June 20, 2024

Protecting Your Teen from Toxic Diet Culture with Dr. Kelli Rugless

Breaking Down Diet Culture: Helping Teens Navigate Body Image & Social Media Pressure In this episode we dive into a critical issue affecting our teens: the overwhelming pressure of diet culture...

Listen · 36:43

June 18, 2024

Helping Your Teen Heal from Religious Trauma with Sarah Bruno-Patrey

Faith in Crisis: Supporting Teens Through Religious Trauma Many teens find comfort and purpose in religion, but what happens when religious experiences leave them feeling isolated, ashamed, or...

Listen · 28:42

Load More Episodes

Cameron Caswell The Teen Translator

Cameron (Dr. Cam) Caswell, PhD, the “teen translator,” is an adolescent psychologist, family success coach, and co-creator of Thriving School Community, a revolutionary program designed for schools to improve student, staff, and parent well-being.

For over two decades, she has been helping parents build strong, positive relationships with their teens through improved communication, connection, and understanding. Dr. Cam is a TEDx speaker, host of the Parenting Teens with Dr. Cam podcast, co-creator of the “I Am Enough” teen 12-week workshop, author of Power Phrases for Parents: Teen Edition, and co-author of Improving School Mental Health: The Thriving School Community Solution.

Dr. Cam is the mom of a teen too, so she not only talks the talk, she walks the walk!