I meditated for a year… This is what I learned
In this episode, I sit down with Nikki Nicholas, who courageously left her conventional life-complete with marriage, career, and friends-to explore Neuro-Linguistic Programming (NLP), deep Meditation and hypnotherapy. Nikki shares her transformative journey, discussing the challenges she faced and the profound insights she gained. She explains the principles of NLP and how it can reshape our thoughts and behaviors, while also introducing deep meditation techniques that foster mindfulness and Clarity. Nikki offers practical tips for listeners to incorporate these powerful tools into their daily lives, emphasizing the importance of community and support during times of change. Tune in for valuable lessons and actionable advice that could inspire your own path to personal Growth!
Video on "Subconscious Blocks": https://nikkinicholas.com/find-your-sub-blocks-oif/
10% DISCOUNT on Coaching with Nikki: https://nikkinicholas.com/contact/
Mention in the message, discount code "MULTISPECTIVE"
Episode stamps:
0:00 Introduction
1:50 Background
7:05 Learning about NLP
9:18 Burnout and finding signs
20:09 Brain waves and meditation
21:27 Trauma surfacing from meditation
27:41 Understanding emotions with inner work
31:23 All about NLP
33:12 Weighing NLP amongst other approaches
35:38 Her NLP approach and it’s core
39:05 Benefits of mind recalibration
42:48 What you can do starting today
45:28 Final remarks
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Multispective is a podcast that shares true, riveting, and unique stories of people worldwide. Each person has a unique story to tell. Experiences, both good and bad, shape our everyday lives. Many of us go through similar things, yet our stories are never the same.
We invite guests from all over the world to share their life experiences, providing their perspectives on topics including mental health, trauma, addiction, incarceration, Relationships, careers, and so much more. Follow and subscribe for unique and inspiring stories.
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