Sarah Ezrin, E-RYT 500, is the author of the award-winning The Yoga of Parenting. She is a highly sought-after yoga educator, content creator, and maternal mental health advocate based in the San Francisco Bay Area. Sarah lovingly supports people along their wellness and parenthood journeys. Her words, teachings, and social media are supportive, healing sources for people to feel seen and heard.

Show Notes:
00:00:52 Season 7—Live, Love, Laugh & Play
00:01:47Introducing Sarah
00:03:08 Theme-Take Time to Dream
00:03:14 Quote of the Day
00:04:46Empowering Routine
00:07:31 Loving Kindness
00:09:18Sarah’s Book Journey
00:12:03 The Yoga of Parenting
00:14:20 Wake Up Call
00:15:14 Jen Pastiloff wrote the forward!
00:25:31 Super Powers
00:27:42 Sarah’s Inspirational Quotes
00:37:43 MGTB Intention & Insight
00:38:31 Intentions
00:39:05 Insight- Start Living Intentionally
00:40:39 Sarah’s Manifesting Tools
00:44:24 Sarah’s Inspiration
00:45:32 Contact Sarah

Contact Sara Ezrin IG @sarahezrinyoga

SEASON 7: Live, Laugh, Love & Play Conversations with Extraordinary People is a YouTube video and podcast based on The Magical Guide to Bliss. It guides the listener through the year with empowering conversations.

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