Grief Isn’t Just About Death: A U.S. Army Veteran on Heartbreak and Job Loss
- Grief Isn’t Just About Death: A U.S. Army Veteran on Heartbreak and Job Loss Emily Thiroux Threatt 28:58
Discover the unexpected ways grief shapes our lives—from the heartbreak of job loss to the silent pain of broken Relationships—and learn how to turn these struggles into stepping stones.
In today’s episode, I’m joined by Kimberly L. Byers, a veteran of the U.S. Army – where she served for over 28 years – grief coach and author. After facing the loss of her mother and several close relatives to Cancer, Kimberly found herself battling profound grief and Depression. Her journey through this pain led her to create a seven-step healing process, which she now shares to help others navigate their own losses.
Throughout this episode, Kimberly opens up about her profound journey through grief, reflecting on the loss of her mother and several other loved ones, as well as the obstacles she faced in rebuilding her life. She recounts how journaling her experiences and creating a workbook helped her process her grief and ultimately find her purpose. Kimberly discusses how grief extends beyond the passing of dear ones, touching on experiences like job losses and broken relationships, and the struggle to rediscover one’s identity during these transitions. She now dedicates herself to supporting others who are stuck in their grieving process, empowering them to redefine their lives. She also introduces strategies like setting positive intentions, vision boards, manifesting new opportunities, and embracing the healing power of writing.
In This Episode, You Will Learn:
- Kimberly’s personal journey with grief (0:54)
- Expanding the definition of grief (2:19)
- Navigating compounded losses (3:25)
- Rebuilding purpose through grief (5:39)
- Setting intentions and manifesting change (12:10)
- The power of writing and journaling (16:09)
- Exploring dreams and taking chances (18:01)
- Defying traditional expectations and finding freedom (20:52)
- Resources and closing reflections (26:40)
Connect with Kimberly L. Byers:
Let’s Connect:
- Website
- The Grief and Happiness Alliance
- Book: Emily Thiroux Threatt – Loving and Living Your Way Through Grief
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