Are you a grandparent unexpectedly raising your grandchildren, navigating the relentless Stress and burnout that comes with caregiving? Do you feel as if your identity has vanished in the shuffle of medical appointments and emotional strain? Have you ever wondered if there’s a way to recover from burnout without demanding endless hours you don’t have? The pressures of caregiving can overwhelm even the strongest among us, turning daily life into an uphill battle.
I’m Laura Brazan, and alongside my guest, Carrie Severson, we delve into real experiences of surviving burnout recovery one moment at a time. Join us on 'Surviving Caregiver Burnout – 60 Second Recovery Methods.' Carrie’s journey through her husband’s severe head and neck Cancer diagnosis led her to develop practical strategies for micro self-care, reshaping her approach to mental and emotional health.
In this episode, you’ll hear authentic stories and practical advice from a storyteller and advocate who understands the caregiving rollercoaster. We will share insights on resilient caregiving, maintaining balance in chaotic environments, and advocating within a flawed healthcare system. Together, we’ll uncover ways to instill hope, find inner strength, and foster community support, ensuring that you’re never alone on this road.
You can find out more about Ca
You have to laugh at yourself because you’d cry your eyes out if you didn’t!
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As full-time caregiver, sometimes you’ve just got to get silly! Here’s another fun self-care tip with Jeanette Yates!
Thank you for tuning into today's episode. It's been a journey of shared stories, insights, and invaluable advice from the heart of a community that knows the beauty and challenges of raising grandchildren. Your presence and engagement mean the world to us and to grandparents everywhere stepping up in ways they never imagined.
Remember, you're not alone on this journey. For more resources, support, and stories, visit our website and follow us on our social media channels. If today's episode moved you, consider sharing it with someone who might find comfort and connection in our shared experiences.
We look forward to bringing more stories and expert advice your way next week. Until then, take care of yourselves and each other.
Want to be a guest on Grandparents Raising Grandchildren: Nurturing Through Adversity? Send Laura Brazan a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/grg
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