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January 7th, 2025

Not Your Mother’s New Year’s Resolutions – Blast From the Past!

As we ring in the New Year, Joy & Lorraine chat about alternative New Year’s Resolutions that are unique, inspirational and even fun! They also share some surprising statistics about New Year’s Resolutions.
Some of the key topics of the discussion include:
*When & why do many people give up on their resolutions
*Other surprising NYR statistics that might surprise you
*Some unique, inspiring, and fun alternatives to the typical NYR.
RESOURCES MENTIONED IN THIS EPISODE:
Inside Out Mastery: 19 Surprising New Year’s Resolution Statistics (2024 Updated) (insideoutmastery.com)
Psychology Today: https://www.psychologytoday.com/us/blog/changepower/202301/6-unusual-alternatives-to-traditional-new-years-resolutions?amp

Parade Magazine: https://parade.com/969195/megangrant/new-years-resolutions-ideas/

Mindset Reset Challenge: https://girlishgurus.com/
If you’d like to enjoy more podcasts, follow, or subscribe wherever you listen-we are available on Apple Podcasts, Amazon Music, Podbean, Spotify, Google Podcasts, or on our YouTube channel!
Don’t forget to follow us and leave a review! We appreciate you!
You can find us on social media or our website at: www.GirlishGurus.com
Instagram: @girlishgurus @joyalfordbrand @themagicofmenopause.com

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Joy Alford-Brand Co-Host Girlish Gurus

Joy Alford-Brand is an attorney, author, public speaker and content creator. Joy graduated from Ohio State University College of Law in 1998. In 2014, she wrote her first book. The next year, she launched her first website, YouTube channel and social media presence. It was then that her new career as a content creator was born! A self-taught podcaster, Joy is passionate about helping people live their happiest and healthiest lives and uses podcasting to encourage women over 45 to live their best lives. She also likes to laugh, too! As a co-host of the Girlish Gurus podcast with her good friends Lorraine Miano and Susan Richardson, their is plenty of laughter and information in every episode.

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