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October 13th, 2024

When Offended, Just Pause

  1. When Offended, Just Pause Sel Gaston 14:30

We explore the simple yet profound power of taking a moment to breathe and step back before reacting to moments of offense. This episode invites you on a gentle journey to discover how a mindful pause can transform potential conflicts into opportunities for understanding, Growth, and deeper connections. Join us as we learn to navigate life’s unexpected waves with grace, turning fleeting moments of upset into lasting lessons of calm.

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My mission is to develop people and help them show their best versions to the world. I am an educator, a mindfulness and executive coach, a podcaster and social media pundit that want nothing more to see people connecting to find more meaningfulness in all the things they do.

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