Destruction and contraction, from the perspective of Ayurveda and Yoga.
- Destruction and contraction, from the perspective of Ayurveda and Yoga. Myra Lewin at Hale Pule School of Ayurveda and Yoga 31:11
In this episode, Claudia questions Myra about the value of destruction and contraction.
- Is it beneficial the way modern society focuses continual growth, even in self development?
- Are women and men different in the way we create and destroy, and manage our energy?
- How can we embrace this fundamental part of life that is destruction, completion, and death?
Join us for a conversation that offers valuable insights and tools for bringing more productivity, energy, presence, and relaxation into your life through the Wisdom of Ayurveda and Yoga.
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