1. Annie Delre - Unlock the Ultimate Work-Life Harmony with These Life-Changing Tips Debbie Spector Weisman 28:39

Work. Life. Both are four-letter words that feel like actual curse words to some people. Ideally your work space is a place you enjoy and find fulfilling. But if that joy comes at the expense of having a life outside the office, something has to give. As the old saying goes, All work and no play makes Jill a dull girl.

       So how do you achieve successful work-life balance? Is it even possible? The answer is yes, according to Wellness Coach Annie Delre, who discusses her strategies on this week’s podcast. Some of her insights include:

·      identifying your role in the juggling act of work and play

·      how to keep sane while dealing with office politics

·      the key to creating harmony in your life

·      the role of prioritizing what’s important to you – and how to do it

·      the real foundation for success

·      another reason why Self-Care isn’t selfish

·      the way to guarantee you can do everything you want to do

 If you’re the type of person who doesn’t believe you can have it all, you might discover a new perspective on the issue in this eye-opening edition of Dream Power Radio.

     Annie Delre is a nationally board-certified Health and Wellness Coach who has worked with hundreds of clients to help them achieve a life of confidence, wellness, and success. Along with multiple certifications, she earned her bachelor’s degree in psychology and a master’s degree in Integrative Wellness Coaching. Her master's capstone project was titled “Health Coaching as an Effective Tool for Managing Stress & Anxiety”. Annie is certified in multiple modalities: Integrative Wellness Coaching, Life & Success Coaching, Neuro-linguistic Programming (NLP), Clinical Hypnotherapy and Emotional Freedom Technique (EFT).Originally from New Jersey, she now calls beautiful San Diego, CA her home. Website: anniedelre.com

 

 

 

The LYLAS Podcast
If you know what LYLAS stands for, then this podcast is for you! Two besties since…

Listen on: Apple Podcasts   Spotify

Want more ways to find joy in your life? Check out my website thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.

Debbie Spector Weisman is the host of the podcast Dream Power Radio and an awesome podcast guest. She has incorporated the knowledge gleaned from her professional work and as a wife and mother into her Dream-Life Coaching practice, which she calls her “third career”. In addition to her private coaching work, Debbie has been the co-owner of a film and video production company which was instrumental in the production of dozens of films including the groundbreaking film What the Bleep Do We Know!?, and the spiritual documentary Dreaming Heaven. Debbie is also the best-selling author of over 20 novels, including five of the original books in the popular Sweet Valley High series. She credits her dream work with inspiring her to return to writing. Her most recent books include 101 Dream Dates: How to Say I Love You to the Most Important Person in Your Life--You! and the best-seller It Came Out of My Vagina, Now What?!, co-written with Betsy Chasse. She is also featured in the books Chicken Soup For The Soul: Dreams and Premonitions, My Creative Thoughts, Recipes for Living, Careers from the Kitchen Table, Dancing in the Unknown and Dreams That Change Our Lives. Debbie is a member of the International Association for the Studiy of Dreams. Learn more about her at www.thedreamcoach.net