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- The episode delves into managing anxiety and fostering community connections in these uncertain times, emphasizing the importance of shared Wisdom and positive practices. It discusses practical resources, including podcasts, and offers insights on impactful initiatives like the 'Friendship Bench.
- Discussing current anxiety levels among seniors
- The importance of shared life experiences in fostering connection
- Resource recommendations: beneficial podcasts and mindfulness practices
- The concept of the 'Friendship Bench' as a Mental Health initiative
- Encouraging activism without compromising mental well-being
- Announcements about participation in PodcasThon 2025
- Introduction of 'Bill Monty's World of Podcasts' live event series. To learn more write Billmonty04@gmail.com
For more information about Podcasthon 2025 visit www.podcasthon.org
Enjoy these podcasts to help reduce Stress connected to current events:
https://outrageoverload.net/
https://podcasts.apple.com/us/podcast/a-world-gone-mad/id1724089771
https://podcasts.apple.com/us/podcast/10-happier-with-dan-harris/id1087147821
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You can also listen to us and find other resources for Baby Boomers at BabyBoomer.org: Ultimate Boomer Community, News, Podcasts & More!
Bill Monty, an entertainment veteran with over 30 years of experience in stage, commercial/film voice overs, radio broadcasting, and host of the podcasts Bill Monty's Guide for Getting Older and Tales from South Florida, brings his diverse background to a fun and informative look at the aging experience as well as the place he has called home for 60 years.
